- 16
- 2 987
The Composed Journey
Canada
Приєднався 25 вер 2024
Hi there! I’m Sol, and welcome to my channel. Here, I share glimpses of my life in my 30s, navigating the ups and downs of mental health while embracing a slow living lifestyle in beautiful Canada. Thank you for being here-I’m so glad to have you along for the journey. Wishing you all the best! x
living simply | a quiet day in my life in the canadian winter #introvertdiaries
Hi everyone! For this video, I decided to share a day in my life. My anxiety hasn’t been great these past few days, so I wanted to make a simple video. Here, I’m sharing my routine on a day off-spending time with my husband, running errands, and just living my quiet lifestyle as I normally do. I hope you enjoy it! I’d love to know more about you, so feel free to leave a comment and subscribe if you’d like. Hope to see you in the next video. Bye!
#slowlife #introvertedlife #quietlife #introvertdiaries #anxiety #healingjourney #adayinmylife
00:00 intro a day in my life
00:21 welcome to this video
02:53 flash back (trip to ikea)
04:22 getting ready for my day
04:42 got an order from mango
08:48 framing my poster
11:39 ski with my husband
12:56 groceries shopping
11:31 dinner & getting ready for bed
Music credits:
Free Music for Videos 👉 Music by The Tea Shop - for the last time - thmatc.co/?l=98A04F78
#slowlife #introvertedlife #quietlife #introvertdiaries #anxiety #healingjourney #adayinmylife
00:00 intro a day in my life
00:21 welcome to this video
02:53 flash back (trip to ikea)
04:22 getting ready for my day
04:42 got an order from mango
08:48 framing my poster
11:39 ski with my husband
12:56 groceries shopping
11:31 dinner & getting ready for bed
Music credits:
Free Music for Videos 👉 Music by The Tea Shop - for the last time - thmatc.co/?l=98A04F78
Переглядів: 80
Відео
my life as an introvert | ordinary winter days of january in canada
Переглядів 25117 днів тому
A few days with me as an introvert living in Canada. In this vlog, I’m taking you through some everyday moments, working, cleaning at home, and shopping with my husband. Plus, I’ll share a small haul of my recent purchases. It’s all about slow living and enjoying the cozy, quiet vibes of a Canadian winter. #canadianyoutubers #wintervlog #introvertdiaries #ordinarydays #weeklyvlog 00:00 in this ...
realistic winter days as an introvert, new year new job (again) & closet organization fail
Переглядів 20724 дні тому
In this realistic introvert's life vlog, I share four winter days in my life, I begin a new job (again), failing at a closet organization project, and trying to improve my habits for my mental health. It's an honest look at my slow living in my thirties during a canadian winter. Feel free to leave a comment, I would love to know more about you and subscribe for more videos like this :) @thecomp...
from chile to canada: my expat journey | the struggles are real for an introvert
Переглядів 328Місяць тому
From Chile to Canada: My Expat Journey wasn’t as easy as I thought it would be! In this video, I share the real story behind my move to Canada for love, the struggles of adapting to a new culture, and the highs and lows of starting over. If you’re curious about expat life or thinking of moving abroad, this is my honest take on what it’s really like to leave Chile and begin a whole new chapter i...
realistic vlog as an introvert in her 30's living in Canada | unproductive holidays week
Переглядів 141Місяць тому
Hi there! In this video, I’m sharing a realistic holiday week vlog from December 21 to 26, 2024. It’s a mix of working in retail, having Christmas dinner with my husband, visiting family, and honestly just being tired and lazy most of the time (lol). Definitely not the most productive week! Thanks so much for watching-feel free to share your thoughts in the comments and tell me a bit about your...
days in my life, baking, christmas market, gift fail & anxiety update #anxiety #healingjourney
Переглядів 21Місяць тому
Follow me during 3 days in my life trying to find joy in little things, enjoying christmas time and healing myself from anxiety. #anxietywarrior #newjob #daysinmylife
days in my life: german christmas market, gift shopping failure, cookies baking & anxiety update
Переглядів 75Місяць тому
Come along for a chill days in my life vlog with a visit to a german christmas market, some gift shopping fails, christmas cookies baking with my husband and a little update on my anxiety diaries. Cozy holiday vibes, real moments, and some thoughts on mental health this season. 🎄✨ If you enjoyed this video, don’t forget to subscribe to my channel for more! i’d love to hear your thoughts, so fee...
Life Lately: Coping with Anxiety & a New Job Offer #winterseason #anxiety
Переглядів 62Місяць тому
Hi everyone! In this video, I’m sharing a mix of personal moments from my life recently. I’ve been navigating a lot of emotions after receiving a new job offer, and it’s brought up feelings of anxiety and uncertainty about the future. I open up about how I’ve been managing stress, dealing with change, and finding balance during this challenging time. If you’ve ever felt overwhelmed by big life ...
Dealing with Anxiety in my 30's | My Healing Journey | Cozy Weekly Vlog #anxiety #healingjourney
Переглядів 158Місяць тому
In this video I'm talking how I am dealing with my anxiety and trying hard to feel better to get my life put together and getting to make my everyday life as normal as possible. And giving myself the permission to feel the way I do with out guilt.
Life in my 30s | Healing Journey | Dealing with Social Anxiety | Mental Health
Переглядів 712 місяці тому
Hello! Thank you for watching my video. This time, I’m talking about how I’m dealing with social anxiety while starting a new job, along with an update on my journey. I’m trying to keep things real and not pretend that everything is always fine. I hope this brings you some comfort, knowing that you’re not alone. #lifeinmy30s #anxiety #healingjourney #mentalhealth #newjob #socialanxiety You are ...
A Week in My 30s: Anxiety, New Job & Finding Peace in Slow Living #autumndays #anxiety #newjob
Переглядів 5212 місяці тому
Just sharing a few days in my life as I handle the mix of starting a new job, managing some anxiety, and trying to slow down and enjoy the little moments. It’s not always easy, but I’m figuring it out as I go. Thanks for being here, and I hope this video brings you a little comfort or inspiration!
social anxiety in my 30s + getting a new job & slow living
Переглядів 8952 місяці тому
Hi, welcome to my channel! :) In this vlog, I’m taking you along with me through a few days of my week. I recently started a new job that I don’t really love, and I'm sharing a bit about my social anxiety. Thank you for watching, and if you’d like, feel free to subscribe :) Take care x #weeklyvlog #autumn #fallambiance #newjob #lifeincanada #lifeinmy30s #nokids #socialanxiety Music: Charles I -...
October Vlog | Embracing Simple Days, Nature Walks & Favourite Reads
Переглядів 283 місяці тому
Hi! Come chill with me this october as I take it easy while I’m out of work. I’m spending my days reading my favourite books, exploring some pretty parks, and just enjoying the simple stuff. If you’re in the mood for cozy autumn vibes, quiet walks, and some laid-back moments, this video is for you! #autumn #cozyreading #autumnwalk #daysinmylife #ordinarydays #quittingmyjob
Slow Living Sewing Vlog: Tailoring My Wool Coat for a Custom Fit, Cozy Relaxed Vibes
Переглядів 343 місяці тому
In this cozy vlog, I enjoy a slow morning while waiting for my husband to free up our shared atelier space. Once I have the space to myself, I make some sewing modifications to my wool coat, preparing it for the upcoming fall season. And, I take a peaceful walk in the rain, embracing the cozy autumn vibes. Join me for a relaxing day of creativity and slow living!
Welcome October | Customizing my autumn jacket for a perfect fit
Переглядів 714 місяці тому
Hi Sol, I hope there is not to much of last minute changes in work, i know how it feels. Cute video and have a good one ❤.
Thank you! ☺️ I hope you are doing well too ❤️
Love this video❤
Thank you! ❤️
Very clever with your jacket👌👏👏❤️
Very nice💚❤
So nice💚💚💚 Beautiful to watch❤❤❤
Thank you!
Beautiful❤
'siege propre pour les autres' and then the shot of the very dirty seat, hahaha humour appreciated :))
I know not everybody understands french, so I’m glad you noticed it 😂 btw thank you for your comment :)
Your vids make me want to cry I’m so happy it’s not only me who is so introverted and prefers to stay home over anything…I am also female close to your age and am wondering if I’m just like this because of anxiety which I should try to overcome or if it’s really my personality and I should just accept it…
Awwh is always nice to know that we are not alone and there is people out there that feels the same way. Thank you for your comment it means a lot! ❤️
@ you are welcome! You have a real talent for creating feeling and aesthetics in your videos 😊 I look forward to more content from you! 💕
@@mlxlmewq7733 thank you so much! ☺️
Another creator in their 30s~ we need more of this! Very calm and relatable video
Thank you so much ☺️
beautiful videos 😊
I really appreciate for your content.
I can relate a lot with you. Thank you so much for sharing and I love your video. It was very calming and I didn’t see it as negative.
Thank you so much!❤️
@ of course. ❤️ I subscribed and cant wait to follow your journey.
@simplybeingme thank you! It means a lot ☺️
Yei! New video! Happy you found a new job. Also I feel you so much about the first layer clothing, hahah. I want to take my clothes off because of the blasting heat all the time, specially in some busses. Anyways, loved your video ❤.
Thank you so much!! ❤️
sol..,do you have instagram.??
hi sol..
Such a great video 🥹 Happy new week!
Thank you! Happy new week to you too ☺️
Another Chilean here. Literally in the process for the sponsorship and yes.. is absolutely draining all the process. I jump of excitement when I found your video. You find a lot of latin Americans but almost never a fellow Chilean. You have been really strong and your video gives me strength to keep pushing. Hope this 2025 is a great year for you!!! ❤🎉
Muchas gracias por tu comentario! Me alegra saber que hay otros chilenos por aquí. A que parte estas tratando de ir con tu proceso de sponsorship? Un abrazo y mucho éxito ☺️
@thecomposedjourney Estoy acá en Canadá y lo estamos haciendo in land... Especificamente en Ottawa. Yo también soy introvertida.. y me vienen mis ataques de ansiedad cada vez que tengo que salir a comprar y hablar en inglés hahah. Por eso me gustó mucho tu video, me sentí muy identificada.
@@LoafHunter awwh muchas gracias por ver mi video. Con el tiempo verás que se vuelve poco a poco mas fácil. Te deseo lo mejor, un abrazo!
Canada is a beautiful country and it's that much better with people like you in it. I hope you live your fullest life possible here.
Thank you so much! Your kind words means a lot ❤️
canada is expensive and the country is falling apart, move to Colombia instead
Thanks for the suggestion! Every place has its challenges, and while Canada has been tough to adjust to, I’m focusing on making the best of it for now 🙂
I’m proud of you. You will be okay.
Thank you so much! I’m feeling much better and staying positive!
UA-cam recommended me your channel. I met a friend from Chile 🇨🇱 around 2013 in South Africa her name is Vilma but we have not keep a lot of contact after that due to language barriers. Canada, i have a penpal from British Colombia since 1996, i wanted to move there after university due to my connection with that country since my childhood. But it was extremely difficult. Now i understand when you explain your experiences. Your story telling is good and relatable.
Thank you so much for sharing, I really appreciate your kind words!
That accent 🤔
I'm from Chile! ☺️
@thecomposedjourney That's a lovely accent.
@@akuikleo thanks!
@@thecomposedjourney New subscriber here!
@@akuikleo thank you so much! 😊
+1 subscriber! loved ur vlog 🥹🫶🏻
Awh thank you so much! ❤️
❤❤
@@jeffrey0neil love you!!
Hey , could you help me , I am sahil from India Even I feel that I have social anxiety, I prefer to stay alone , but this gets me depressed, I am happy a lot of times but some days I feel very depressed,I often think about what others are thinking about me because of which I am kinda wierd in my clg ,I don't know what's happening, I am a degree clg student , and I want to improve my communication skills , but as soon I reach my college, I don't have mood to talk to anybody, so I talk with my clg frnd very less , I am not enjoying my life ,and sometimes I fear a lot , I have some of my friends with whom I talk freely, maybe I am comfortable with them that's why , let me know plz what should I do , and how can I know what's with me
Hi, I think the only way to understand what you're going through is by going to therapy with a professional. That's how I figured it out. Sometimes writing a journal about your feelings can help you decipher certain things and patterns that happen to us. Thank you for writing, and I hope you feel better soon!
@thecomposedjourney you know mam you are absolutely right , but I don't have enough money for that as I am a student and I can't spend so much on my therapy n all, and the second reason is that in Indian mostly in village side people don't know about this mentality probelm, so they just say like he has gone mad n all other stuff 😥, so I was just trying to hold it , and figure out myself ❤️🩹 but thanks for your help mam may you have a wonderful life 💗💗
❤
@@jeffrey0neil 🩷
❤❤❤
🥰
Beautiful video ❤
Thank you!