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Simply Maryam
United Kingdom
Приєднався 18 січ 2018
Chicken Cajun, Rice and Three Beans Salad
Slimming friendly and syn free xoxo
As of 02.07.24
As of 02.07.24
Переглядів: 13
Відео
Slimming friendly Lamb & Butternut squash Stew
Переглядів 40Рік тому
First day back at work after new year…. Winter is officially here and the slower cooker is on… Really fancied a nice stew with rice pudding for dessert tonight… Slimming friendly, healthy and easy.. Happy New Year everyone 💕💕💕 XOXO
Three Onions and kippers Stir Fry, Slimming World Friendly and Syn Free
Переглядів 1072 роки тому
For the first time in my life I bought kippers, and they were delicious. Can’t believe I haven’t had these before. So I just wanted to do a very quick recipe. For those following the slimming world food optimising plan , this is totally syn free. Xoxo
Slimming World friendly loaded potatoes with vegetables & egg. Syn free
Переглядів 362 роки тому
After a very long day at work , all I want is comfort food. This is one of my favourite recipes I’ve created . If you are following the slimming world food optimising plan , this is totally syn free Happy Days 😄😄😄 XOXO
M & S Meal deal
Переглядів 142 роки тому
I tried the M&S meal deal with king prawns and the green Thai sauce. It’s quick, super yummy and healthy too Xoxo
Spicy King Prawns with Peas & Coriander. Slimming Friendly and Syn Free
Переглядів 1462 роки тому
I bought these lovely Raw King Prawns a few days ago. Just wanted to do something quick , healthy and yummy. To keep it slimming friendly use cooking spray to fry the ingredients. If you’re following the Slimming World food optimising plan , this recipe is totally syn free. Season with salt & pepper to taste. XOXO
Spicy Cauliflower & Broccoli rice with Salmon
Переглядів 632 роки тому
I’ve tried cauliflower rice many times in the past but I’ve always found it too bland. This time I tried mixing it with one of my favourite vegetables, broccoli. And it turned out very yummy. And for those who follow the slimming world plan it’s all syn free too So go ahead and try it and let me know what you think 💋 XOXO
Slimming friendly Jubilee Trifle… Slimming world Low syn
Переглядів 3072 роки тому
I really fancy a trifle for our street party. I was inspired by the jubilee trifle In The July version of slimming world magazine . So with a few twists I have come up with my own version of a Jubilee trifle…. HAPPY JUBILEE WEEKEND EVERYONE XOXO
Vegan Slimming World Sausage Rolls, low Syn
Переглядів 1202 роки тому
I wanted to make some vegan sausage rolls for the week ahead to have as snacks. Here is a recipe I came up with today that gives me some mini sausage rolls for 1/4 of a Syn each. I’ve managed to get 18 out of two sheets of filo pastry . They came out tasting great and I think I’m going to enjoy these ….I’ve used the “simply maryam “ A taste of Italy Seasoning XOXO Shop seasoning here www.simply...
Potato Pancakes ( Patties) Slimming Friendly
Переглядів 782 роки тому
Happy Pancake Day….💕 I decided it’s safer to stay with a savoury pancake than a sweet one. This was just 😋 XOXO For the Ranch seasoning shop below www.simplymaryam.com/product-page/ranch-seasoning
Butternut squash & Potato Curry Stir-Fry, Slimming Friendly and Healthy
Переглядів 1412 роки тому
I’m using the slimming world curry sauce as a base for this dish. For those following the food optimising plan it’s totally syn free . You can add anything to it but I have recently developed a taste for butternut squash. So that’s what I’m using with potatoes. The sauce is a little bland for me as it is so I have to add extra spices to it. But it’s very yummy , quick and healthy. Xoxo
Loaded Potatoes Sunday Brunch, Slimming Friendly , Syn Free & 😋
Переглядів 342 роки тому
The only day I get to have hot breakfast is Sunday and by the time I sort out the kitchen and clean the fridge ready for the week ahead it’s time for brunch not breakfast . This is one of my favourite brunches. If you’re flowing the slimming world food optimising plan , it’s all syn free too. I do cook my potatoes in the microwave first and then fry over medium heat. I use olive oil fry light ....
Spicy Salmon with Persian Broad Beans & Dill Rice , Slimming Friendly
Переглядів 192 роки тому
Earlier today mum gave me some cooked salmon from her fridge. When I got home I decided to spice it up with our “Simply Maryam Fiery Eastern CHILLI”Seasoning . I served this with Persian broad beans and dill rice ( recipe for this to follow) Shop our seasoning here xoxo www.simplymaryam.com/product-page/fiery-eastern-chilli-seasoning
Spicy King Prawn Noodles with Ginger . Slimming friendly
Переглядів 152 роки тому
A very quick dinner tonight. The smell of fried chopped garlic and ginger is just devine. Xoxo
Peri-Peri Fish Soup over Noodles. Slimming Friendly
Переглядів 92 роки тому
It’s nice to come home on a cold evening to hot food ready in the slow cooker. I love fish soup and especially ones that are a little spicy. I’ve used my Portuguese Peri-Peri Seasoning Slimming Friendly and healthy XOXO Shop seasoning here www.simplymaryam.com/product-page/portuguese-peri-peri-seasoning
King Prawns Stir fry with Vegetables & Noodles. Slimming Friendly
Переглядів 313 роки тому
King Prawns Stir fry with Vegetables & Noodles. Slimming Friendly
Mini Quorn Mince Pies with Blue Cheese. Slimming Friendly & Syn Free
Переглядів 543 роки тому
Mini Quorn Mince Pies with Blue Cheese. Slimming Friendly & Syn Free
WHOLEMEAL Pasta with Laughing Cow Blue Cheese. Slimming friendly and Syn freeXOXO
Переглядів 2543 роки тому
WHOLEMEAL Pasta with Laughing Cow Blue Cheese. Slimming friendly and Syn freeXOXO
Spicy Salmon & Spinach Chow Mein. Slimming friendly
Переглядів 283 роки тому
Spicy Salmon & Spinach Chow Mein. Slimming friendly
Peri-Peri Tuna Rice Cakes, Slimming Friendly & Syn Free
Переглядів 223 роки тому
Peri-Peri Tuna Rice Cakes, Slimming Friendly & Syn Free
Slimming Friendly Biscuit Soufflé , 3.5 syns
Переглядів 223 роки тому
Slimming Friendly Biscuit Soufflé , 3.5 syns
Loaded Potato & Sweet Potato Snack, Slimming Friendly
Переглядів 163 роки тому
Loaded Potato & Sweet Potato Snack, Slimming Friendly
Salmon and Broccoli in Ranch Seasoning. Healthy & Slimming Friendly
Переглядів 113 роки тому
Salmon and Broccoli in Ranch Seasoning. Healthy & Slimming Friendly
Sweet Potato Baked Oats, Slimming Friendly
Переглядів 3084 роки тому
Sweet Potato Baked Oats, Slimming Friendly
Simply Maryam Italian Cherry Tomatoes for Breakfast
Переглядів 184 роки тому
Simply Maryam Italian Cherry Tomatoes for Breakfast
Simply Maryam Fiery Prawns , Slimming Friendly
Переглядів 144 роки тому
Simply Maryam Fiery Prawns , Slimming Friendly
How many syns
You can do them in the .Ary fryer
Wow, they look delicious thank you x
I’m new to slimming world, so you could eat every one of them you just made for no syns?
Sure, as long you stick to your oat allowance and if you use the sweetener allow 1syn xoxo
@@simplymaryaminsta thank you so much
Ooh they look yummy 😋.
I made this today - so yummy, thanks for sharing
Oh I’m so glad you enjoyed it,, xoxo
p̴r̴o̴m̴o̴s̴m̴
𝐩𝐫𝐨𝐦𝐨𝐬𝐦 😁
What size pots are these pls
Hi I use the tower 3 pots slow cooker and I believe they’re 1.5 litres each xoxo
Wow...this is incredible & amazing recipe,yum yum😋😋😍thanks for sharing!@so cools,cheers!!
Looks yummy. Sorry just by your name Maryam I’m thinking Muslim. I always thought we couldn’t use fry light as it has an alcohol additive in it if your not Muslim sorry but just wanted to say incase you are. I use the olive oil spray that’s 7 sprays for 1 syn.
I make at home 1 cup oil and 5 cup water in ap spray bottle
I'd rather be fat
😂😂😂 You’re so right , this one was very strange. But it tasted ok xoxo
Great recipe. Don’t know if you know fry light has alcohol in it to stabilise it. So I use the oil spray bottles which you have to syn I think it’s 7 sprays for 1 syn or 20 Cala.
Thank you xoxo
Could you tell me how much grams you’ve used of each of the ingredients?
Hi Agnes, so sorry but I never measure when I cook I just Chuck all the ingredients together 🤔 I think here I used 1 onion, half a leek, 2 peppers, 2 tbsp of fresh chives, 3 medium sweet potatoes , half a bag of Quorn pieces, a few mushrooms and 50g of half fat cheddar cheese with seasonings of your choice 😄xoxo
Hi! Made your cake in just one slow cooker and worked great. So much so that it didn't last until Christmas day. Making another one as I type. Thank you very much for putting the recipe here.
Hi, you’re right one slow cooker will be fab mine is just tiny hence two cakes.lol . I’m so glad you liked it have a Lovely Christmas and thanks so much for your comment xoxo
How long did you bake it for and on what temperature please? I’m going to attempt to do my very first slow cooked cake! 😋
@@Lizzienewm I baked it for 7 hours on slow.
@@maritzarojasjerez4260 thank you.
Looks like a quiche and not an omelette, imo. But hey, if like & works for you.....THAT’S all that matters😀
You’re so right It look like a quiche, but 100% tastes like an omelette xoxo
That looks yummy 😋 xxx
Thanks Maureen, it tasted good too xoxo
cool video!
Good iidea
Great tip on the wedges, smaller ones vs bigger ones. Thanks! 😃
Oh thank you so much for taking the time to make a comment. It’s so nice when you find out someone has actually watched your video🥰🥰🥰 xoxo
Can I freeze and reheat?
I’m not sure as we never have any leftover to freeze lol, but let me know if you do it I’ll be interested to hear xoxo
how are you only on 13 subs when you are making delicious low syn recipes like that - OH MY GOODNESS that looked AMAZING! just subbed so I am now #14! cant wait to see more videos from you, your cake looked too good and now I am so hungry haha! I also make slimming world content so it would mean the world if you get 5 minutes, if you could also check my channel out too! have a fab week and cant wait to see your next upload xxx
Thank you so much for your kind comment, I’ve just seen your Chanel and have subscribed too. I don’t market my Chanel at all just really cook and vidéo direct from my kitchen. I love to get lots of subs so it’s something I’m going to give a bit of time to soon . Looking forward to your future videos too xoxo
At Home With Clacks you will definitely get more suns uploading yummy recipes like this! I loved it so much and really can’t wait to see more xxx
Delicious
looking good love Amanda xx
Can I use soya milk don't like almond milk
Sure , use any type of milk you like but if you’re flowing slimming world just bear in mind that your allowance is only 400ml soya ,,xoxo
can I also freeze this into small tubs
I don’t see why not,xoxo
How many servings is this? X
Looks yummy 😋
Thank you, it tasted good too. I don’t use a lot of chickpeas in cooking but after this I might start xoxo
Hi have you tried the keema curry recipe using the quorn its great.
Nice!
Someone in my group said she wasn’t keen, I guess if you’re in a rush they are good x
Lucy she’s right they’re never gonna be like McCain but they’re great to have in the freezer as additional food,xoxo
that looks really good
Thanks xoxo
Thank you,mxoxo
Looks good!!
wow looks wonderful