Відео

My fastest is a 11:40 on a really hilly course and I am in 6th grade

I’m a freshmen in high school as well, and I have seen your training and seeing you run a sub 16 min, personally as a freshman I did not great but definitely better than most, my pr this season was a 20:21 and I ran my first 10 mile the other day and man do I have to say seeing you run an 11 mile at 6:40 around average pace is astounding to me because I try to compare myself to others around my age and seeing you do this makes me want to train even harder. So thanks I am ready for next season I think I will take a step in the right direction, same with track as well. Thanks for helping me I feel like my training is a lot better now and I can only thank you.

I ran a 3k at 11:30 at states I’m in 6th grade

When are u gonna run a 5k

Bros running 11 miles meanwhile, the furthest I have ran is only 4 and I was practically dead when I finished

You should make more of these shorts

Aye so fr

McAlpine is one of my schools usual meets, luckily we’re only 45 mins away so we usually have 2-3 meets there per season

Congrats on State Evan!!!!!!

Hills def

When you run, try running in the middle of the sidewalk to avoid twisting your ankle. But keep up the good work.

Nice comeback, you have such a great future

I’m a MMA fighter and I think I should incorporate cross country training into my routine

no warmup?

A 10:30 in middle school is crazy that’s 10 seconds better than anyone in my middle schools history

Geez! You'd also be a good sprinter!

Yo run gum lol

Should’ve left that 4x8 on it was a good race

That last lap was quite fast, really good finish at the end and keep up the good work.

i have aau nationals there

The turtle is🔥🔥🔥🔥🔥

Noticed that you own a garmin? Do you have garmin connect?

Nicholas Burke be popping off tho

How to win the usatf junior olympics

Bros middle school's record is faster than my highschools 3200m record

❤ love this its so motivational

I think i saw Evans old teamate Isaac

I don't know if you still go to Hardin Valley but you guys did amazing at state this year. This was my first XC season, and going to state is such a big thing. Funny how I found this video as I go to heritage(rolled compared to Hardin Valley).

Good stuff.

I run 2.32 for the 800m 😭😭

How

Dude. You are insane. The fastest 14 year old I know does a 16.44 5k. You being able to be a freshman running a 15.53 5k is inspiring. I'm also a freshman, and my mile PR is a mere 7.29, and 5k time of 27.26. I'm hoping to get my mile down to 6.30 by the end of 2025, and my 5k time by the end of 2025 to under 22. I hope to see you continue, and I hope you can get a 15.30 :)

I’m speechless your are crazy for a freshman, good work👏

Amen this is motivational

A reminder to all the people who are wondering about the time fluctuations: everyone has good days and bad days, and it is also a combination of the various different courses, conditions, circumstances, etc.

dang 11 miles that fast is crazy

You know how expensive that Giratina is right?

I'm 12 and couldn't run an "official" 5k as my local allcomers 5k was right before the state meet for 7th grade but I ran the course for fun and my freshman brother paced me and I got 22:46, which to be honest I feel like I could easily have beaten if I didn't get one of those chest-ache thingys that ruin your run.

I'm a 7th grader and my fastest time was 11:31, i'm going to try and beat you.

What did you get on the pacer?