Відео

This presentation covers key concepts related to emotional wellbeing, as outlined in the course "Social Emotional Wellbeing" (PM-107). It explores the following topics: Definition of Emotions: Introduces emotions as complex reactions involving experiential, behavioural, and physiological components, per the American Psychological Association. Types of Emotions: Positive Emotions: Pleasant respo...

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तौहीद

This lecture comprises the second unit of the course titled, "Social and Emotional Wellbeing". In this lecture, we start by beginning with the concept of adjustment, which has its biological underpinnings in the phenomenon of adaptation. We also see different types of stress and the related theories of stress. We end the chapter by focusing on coping, its modalities and how coping as a tool hel...

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