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From Fluffy to Foxy
Canada
Приєднався 8 жов 2023
The key to a successful Weight Loss Journey is more than just shedding pounds; it's about embracing a lifestyle that promotes Overall Well-Being. Get ready for an exhilarating adventure!
What You Can Expect/Topics We Will Cover
Educational Insights
Community Support
Fun Challenges and Milestones
The Highs and Lows
And Much more !
🔔 Don't forget to HIT that SUBSCRIBE button, LIKE and COMMENT for the algorithm, and let's embark on this insightful and incredible journey together!
ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Feel free to drop your questions and feedback in the COMMENTS or send me a message. Let's build a SUPPORTIVE COMMUNITY together! 🤝
🚫 Disclaimer: Nothing stated here is Medical Advice. It's solely based on my personal experience and opinions of others with similar experiences. Always consult a medical professional for any health-related questions.
There's no better time to begin your journey than now. Let's make 2024 YOURS !!!🌞
What You Can Expect/Topics We Will Cover
Educational Insights
Community Support
Fun Challenges and Milestones
The Highs and Lows
And Much more !
🔔 Don't forget to HIT that SUBSCRIBE button, LIKE and COMMENT for the algorithm, and let's embark on this insightful and incredible journey together!
ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Feel free to drop your questions and feedback in the COMMENTS or send me a message. Let's build a SUPPORTIVE COMMUNITY together! 🤝
🚫 Disclaimer: Nothing stated here is Medical Advice. It's solely based on my personal experience and opinions of others with similar experiences. Always consult a medical professional for any health-related questions.
There's no better time to begin your journey than now. Let's make 2024 YOURS !!!🌞
5 Critical Mistakes to Avoid in Your Journaling Practice
These are short bites of Faceless Wellness Facts. A longer more in-depth video of the subject will be found on the site as they are created. These short form fact videos will give you a hint at content to come and keep you excited. #weightloss #fitness #nutrition
Journaling is a powerful tool for improving mental health and self-reflection. Learn how to start journaling and the benefits it can have on your well-being. Start your journaling journey today!
Subscribe now for your daily dose of wellness; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Journaling is a powerful tool for improving mental health and self-reflection. Learn how to start journaling and the benefits it can have on your well-being. Start your journaling journey today!
Subscribe now for your daily dose of wellness; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Переглядів: 0
Відео
Why You're Probably Snacking Unhealthy and How to Fix It
Переглядів 821 годину тому
These are short bites of Faceless Wellness Facts. A longer more in-depth video of the subject will be found on the site as they are created. These short form fact videos will give you a hint at content to come and keep you excited. #weightloss #fitness #nutrition Looking for healthy snacking options? Check out this video for some delicious and nutritious snack ideas to keep you fueled throughou...
Is it a CRITICAL Mistake to Start the 75 Soft Challenge During a Special Occasion ?
Переглядів 21День тому
In this video I will be introducing my start of the 75 soft challenge. This video is only the first 3 days of the challenge as I started on a Friday, check out the video to find out why !!! This is a challenge that will change me both physically AND mentally. Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months; ua-cam.com/ch...
STOP Wasting Time at the Gym Get MAXIMUM Results from Weight Lifting!
Переглядів 2421 день тому
These are short bites of Faceless Wellness Facts. A longer more in-depth video of the subject will be found on the site as they are created. These short form fact videos will give you a hint at content to come and keep you excited. #weightloss #fitness #nutrition Stop wasting time at the gym with ineffective workouts! Learn how to get maximum results from weight lifting with evidence-based and ...
The 75 SOFT Challenge Experiment That Will Change Everything | Intro to the Challenge
Переглядів 2821 день тому
I am embarking on the 75 SOFT Challenge! This experiment will push me physically and mentally. Are you up for the challenge? #75SOFTChallenge Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Autumn Challenge Week Four | 30 Days Down with Hell Well Ahead
Переглядів 1828 днів тому
This video describes my fourth and final week of the 30 day Autumn Challenge. This was a SUPER busy week leading up to "Hell Week". I did still manage to sneak in a surprise at the end !!! Subscribe so you never miss a single Nutrition Tip, Fitness Hack or Recipe; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html #weightlossjourney, #nutrition, #vlog
Autumn Challenge Week Three | SECRET to Bouncing Back from Chronic Illness Setbacks
Переглядів 40Місяць тому
This video describes my third week of the 30 day Autumn Challenge. I had a Flare-up of my Chronic Illness this week. Watch the video to see how I bounce back and save the week from failure. Subscribe so you never miss a single Nutrition Tip, Fitness Hack or Recipe; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html #weightlossjourney, #nutrition, #vlog
Set BETTER Goals in 5 Minutes for HUGE Results!
Переглядів 11Місяць тому
These are short bites of Faceless Wellness Facts. A longer more in-depth video of the subject will be found on the site as they are created. These short form fact videos will give you a hint at content to come and keep you excited. #weightloss #fitness #nutrition Join us for quick and insightful videos that unveil the science behind healthy eating, offering practical tips, delicious recipes, an...
Can You Start Weightlifting at ANY Age | My FIRST session back !
Переглядів 24Місяць тому
This video describes my FIRST weightlifting session back after months due to a Chronic Illness. How did I do ??? Did I come back strong? Did I lose strength? Watch the video to find out !!! Subscribe so you never miss a single upload as I return to weightlifting as an "over 40 years old" and continue to gain strength and endurance; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html #weightlossjour...
Autumn Challenge Week Two | Back in Action with EVEN MORE Progress !
Переглядів 18Місяць тому
This video describes my second week of the 30 day Autumn Challenge. A surprising event happened week so be sure to watch the whole video ;) Subscribe so you never miss a single Nutrition Tip, Fitness Hack or Recipe; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html #weightlossjourney, #nutrition, #vlog
Autumn Challenge Week One | New Start and Special Delivery
Переглядів 19Місяць тому
This video describes my first week of the 30 day Autumn Challenge. A surprising delivery came this week so be sure to watch the whole video ;) Subscribe so you never miss a single Tip, Hack or Recipe; ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
30 Day September Wellness Challenge | Weight Loss & Healthy Eating
Переглядів 16Місяць тому
This video describes the steps I will be taking over the next 30 days on my Early Autumn Wellness Challenge. This is just a short challenge to ensure I don't fall back into old habits while I am dealing with a family issue that is taking some energy away from doing a more involved challenge. In mid-October I plan to restart the 75 Soft Challenge that will take me to the New Year. Subscribe so y...
75 SOFT Challenge | QUITTING the Challenge !!!
Переглядів 442 місяці тому
75 SOFT Challenge | QUITTING the Challenge !!!
75 SOFT Challenge | Week TWO | Practicing New Habits
Переглядів 323 місяці тому
75 SOFT Challenge | Week TWO | Practicing New Habits
75 SOFT Challenge | Week ONE | Learning the Challenge
Переглядів 1023 місяці тому
75 SOFT Challenge | Week ONE | Learning the Challenge
75 SOFT Challenge | Day 0 | Intro to the Challenge
Переглядів 503 місяці тому
75 SOFT Challenge | Day 0 | Intro to the Challenge
Overcoming Chronic Illness: Getting Fit Again
Переглядів 224 місяці тому
Overcoming Chronic Illness: Getting Fit Again
Month of Battles: The Shocking Reality of My First Weight Loss Month [07]
Переглядів 249 місяців тому
Month of Battles: The Shocking Reality of My First Weight Loss Month [07]
Shedding Light on Midweek Weigh-In Challenges; Weight Loss Plateaus & Inflammation [06]
Переглядів 219 місяців тому
Shedding Light on Midweek Weigh-In Challenges; Weight Loss Plateaus & Inflammation [06]
Failing Again? The Roller Coaster Ride of Week 4 [05]
Переглядів 3010 місяців тому
Failing Again? The Roller Coaster Ride of Week 4 [05]
Avoid Disaster: Choosing the Perfect Weight Loss Accountability Partner [04]
Переглядів 2610 місяців тому
Avoid Disaster: Choosing the Perfect Weight Loss Accountability Partner [04]
Midweek Milestones: Celebrating Weight Loss Progress in the New Year [03]
Переглядів 2910 місяців тому
Midweek Milestones: Celebrating Weight Loss Progress in the New Year [03]
The IMPORTANCE of Stress Management for WEIGHT LOSS [02]
Переглядів 2010 місяців тому
The IMPORTANCE of Stress Management for WEIGHT LOSS [02]
LESSONS in Weight Loss That EVERYONE Can Benefit From in The BEGINNING [01]
Переглядів 2810 місяців тому
LESSONS in Weight Loss That EVERYONE Can Benefit From in The BEGINNING [01]
Fit or Fiction: Unveiling the Pros and Cons of Fitness
Переглядів 2210 місяців тому
Fit or Fiction: Unveiling the Pros and Cons of Fitness
Bite-sized Wellness: Nutrition Tips for a Vibrant You - Some of Them May Surprise You
Переглядів 1510 місяців тому
Bite-sized Wellness: Nutrition Tips for a Vibrant You - Some of Them May Surprise You
The Science of Serenity: Quick Meditation Facts to Blow Your Mind
Переглядів 1710 місяців тому
The Science of Serenity: Quick Meditation Facts to Blow Your Mind
The EASY Way To The BEST Night Sleep You've Ever Had, TONIGHT !
Переглядів 1810 місяців тому
The EASY Way To The BEST Night Sleep You've Ever Had, TONIGHT !
Starting My Transformation: A Deep Dive into My Weight Loss Starting Data - Join the Journey!
Переглядів 3310 місяців тому
Starting My Transformation: A Deep Dive into My Weight Loss Starting Data - Join the Journey!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Please subscribe to follow along on this 75 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 75 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Try crossfitness it's really good for health and cardiovascular health too and keep it up
Thanks for the encouragement 😁 I have been intrigued by Crossfit but I feel I'm still too heavy to do this safely. Who knows ... there may be a Crossfit Arc in the future when I'm lighter, fitter and can do it in a healthy way 😉
Please subscribe to follow along as I return to weightlifting !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Please subscribe to follow along on this 30 Day Journey so you never miss a Tip, Hack or Recipe !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
If you missed my Week One Recap video, don't worry you can watch it here ua-cam.com/video/SMbHNm1daU0/v-deo.html
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
You are such an inspiration. I also struggle with chronic illness (I was diagnosed with Multiple sclerosis 8 years ago). So I've dealt with chronic pain, fatigue and vertigo and at times it is horrible. I cannot imagine dealing with more than one. You are strong!!! Good luck on your journey.
Thank you so much !! I have a Brother-in-law that struggles with MS and although I don't assume to know your pain, I have seen the struggle. Although it is not always easy for me, I try to have a positive mindset ... and the patients that comes from being a mom of 2 teens and a pre teen certainly helps 🤣
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Hiiii 🎉
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Let's goo!
Love the energy 😄
Keep up the hard wrk
Thanks !!!
YIPPPEEE. 🎉
I love the name of your channel! I am also on a 75 soft challenge and weight loss journey here on UA-cam. I look forward to following your journey. Good luck!!!
Can't wait to see your success !!!
@@FromFluffytoFoxy Thank you!
If you haven't seen my video on how I laid out my Challenge, you can find it here; ua-cam.com/video/74bmXXITRNA/v-deo.html
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
👌
❤️
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Pinned by From Fluffy to Foxy @FromFluffytoFoxy 18 hours ago Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
Join me by clicking the subscribe button to see how my daily habits, mindset and health change over the next 2 1/12 months !!!
If you'd like to join this challenge with me, or just follow along with my progress, subscribe to the channel so you never miss an Update, Recipe or Helpful Tip !!!! 😉
If you'd like to join this challenge with me, or just follow along with my progress, subscribe to the channel so you never miss an update 😃
Subscribe to overcome Chronic Illness or just be the healthiest version of YOU, you can be !!! ua-cam.com/channels/1u9yHCUZNt4sl9VArfzLZA.html
Thank you ur motivating me to my diet!!!
Let's do this together! You've got this !!!! 😁
Subscribe to follow the Challenge and the Channel !!!
Subscribe to follow the Challenge and the Channel !!!
Subscribe to follow the Challenge and the Channel !!!
Subscribe to follow the Challenge and the Channel !!!