📣 本集介紹 EP Intro
這次訪問了很有名的加拿大台灣創作者 Ariel！她在 IG 上出名的內容有86萬的粉絲，讓靈性的學習可以更淺顯易懂！她專門聊如何能量管理，幫助自己在任何場合跟任何人都可以表現出最高頻率的自己！非常榮幸，這是她第一次上中文的 Podcast！
Welcome famous Canadian-Taiwanese content creator / energy coach Ariel! She has over 860,000 followers on IG, making spirituality methods and tools more accessible and easier to understand for everyone - helping everyone become our highest vibration. Super honored this is her first time on a Mandarin speaking Podcast! This episode is spoked in mixed Chinese and English, so there are both Chinese and English subtitles.
🎙️ 來賓介紹 Guest Intro
Ariel Niu
IG: ⁠ niu.views⁠⁠
UA-cam: ⁠www.youtube.com/@ArielNiuViews
Website: ⁠arielniuviews.bio/⁠
📱 Podcast Instagram
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leftsideescalator.jacky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
🫂 電粉自我成長大家庭 Self Growth Together Family
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠open.firstory.me/join/leftsideescalator-jacky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
☕️ 咖啡廳 Cozy Cowork Cafe
還迎有機會來為電粉們/遠端工作/辦讀書會的共享工作咖啡店坐坐！
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ cozycoworkcafe.tw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
🕰️ 時間軸 Timeline
(00:03:09) 開場介紹 / Opening Introduction
(00:08:19) 三個字形容自己 / Three Words to Describe Yourself
(00:09:32) 在自負與自卑的光譜之間 / Between the Spectrum of Pride and Self-doubt
(00:21:28) 如何達到最高頻率的自己？ / How to Reach Your Highest Frequency?
(00:29:58) 家庭創傷如何造就高敏感靈性？ / How Family Trauma Creates High Spiritual Sensitivity?
(00:38:38) 堅持真相，但給予所有的愛 / Stick to Truth, but Give All Love
(00:42:50) 冥想，讓我自在遊走於光譜兩端 / Meditation, Allowing Me to Move Freely Between Both Ends of the Spectrum
(00:45:51) 你的想像就會產生什麼樣的現實 / What Reality Will Your Imagination Create
(00:52:12) 人生中遇到的種種挫折 / Various Setbacks Encountered in Life
(00:56:34) 改變人生最大的書 / The Book That Changed Life the Most
(01:08:37) 冥想的方法與神奇功效 / Methods and Magical Effects of Meditation
(01:18:45) 精神能量不好的時候，該怎麼辦？ / What to Do When Mental Energy is Low?
(01:27:38) 心目中的偶像：特斯拉 / Personal idol: Tesla
(01:30:55) 成功、快樂、愛的定義 / The Definition of Success, Happiness, and Love
(01:42:45) 結語 / Conclusion
📚 本集書單 Books Mentioned
《當下的力量／The Power of Now: A Guide to Spiritual Enlightenment》
《不安的智慧／The Wisdom of Insecurity: A Message for an Age of Anxiety》
《管他的！／The Subtle Art of Not Giving a F*ck》*
《僧人心態／2Think Like A Monk: Train Your Mind for Peace and Purpose Every day》
《與神對話／The Complete Conversations with God》
《臣服實驗／The Surrender Experiment: My Journey into Life’s Perfection》
《覺醒的你／The Untethered Soul: The Journey Beyond Yourself》
《Oneness》