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Travis Clay
United States
Приєднався 21 жов 2012
This is the home of Weekend Warrior Fitness. I am Travis Clay, ACE Certified Personal Trainer and Nutrition Specialist. I help people to return to an active lifestyle by building foundational principles of fitness and health regardless of circumstance.
Kettlebell Front Rack Tall Kneeling to Standing
Kettlebell Front Rack Tall Kneeling to Standing
Переглядів: 4
Відео
Dual Kettlebell Deficit Sumo Deadlift
Переглядів 4321 годину тому
Dual Kettlebell Deficit Sumo Deadlift
Dual Kettlebell Clean from floor Push Press
Переглядів 1114 днів тому
Dual Kettlebell Clean from floor Push Press
simple and effective -- thanks!
Lewis Michael Jackson Carol Miller John
This is very useful. Appreciate it.
❤❤❤
Do you use a hook grip or normal grip?
@@diegoocana925 normal
@@diegoocana925 normal
No Travis, not right in front of the rack……..
@@jasont7814 it’s my private studio and no one training in off hours
Clean
❤😮❤
Thank you so much, Travis! Love it!! Julie
stability is mega problem not the weight i drop to the floor
That's a woodchopper my friend...
🔥🔥🔥🔥🔥🔥
If I lay on the floor the big deal is getting back up. 😢
👍
Those legs are magnificent
That accomplishes nothing...
That's an upright row, not a high pull.
True but ive seen some of the swolest people call triceps "back arms" 😂
@@MT-cn2uk let’s agree to disagree
Wtf is the point of this goofy shit😂, just pick one exercise and do it correctly
What's the difference between al of the different grips?
Those are fire. Coach used to make us do then on a bosu ball for balance, easily one of my favorite exercises
PUMP UP
I’ve seen this before. It looks pretty easy but I tried and I fractured my nose. So what I’ve learned is that I’m not strong and this is stupid impressive.
You may not be there yet. Keep working on areas to improve. If you are searching for a program to improve www.weekendwarriorfitness.com
How to look like an idiot in the gym…
Wow
Keep it up 👌 Song/artist name please :)
Next time in front of green screen in order to insert a stage at the gay bar.
Nice?
Wu
Lmao your hips are supposed to rise not be static
Which part of the body does that build, I'm assuming your upper back?
🤔
Good stuff man 🔥
Don't let your knee touch the ground, noob.
Why do you say that?
[̲̅p][̲̅r][̲̅o][̲̅m][̲̅o][̲̅s][̲̅m] 😳
It looks to me that a 2 hand kb clean is one the technically simple way to clean. Like it!
Wow ases mucho ejersisio
Tu m en envoyer quelques exos en privé. Merci
Great squat form dude, I just think speeding up the footage might confuse some people as to how long to hold positions sometimes. Keep it up 💯
Slay
Whats the motive behind it to get rest 😅
What's the benefit of this over just having both feet on the ground?
Why
So is the t position to give yourself a rest? I don't get it.
Rocky Begining
I know this is really overpowered for core strength yet i will never do it because people will look weird at me lol
Hurting ur shoulder
Helllo
This an abductor exercise?
Nice work! I will do this tomorrow
Pep Guardiola?