Відео

Feeling noticeably better after only one 30 second trial. Thanks.

Today is going to be a good day! Thanks you for the amazing video. Looking forward to the next one :)

This is the best neck and posture video I found on UA-cam. Subscribed. Please more videos like this

I did it for 30 seconds and it felt wonderful. My whole body was tingling!

Thanks so much for this video how many times a week/day should we do this you think? That last part is where I can feel the knee pain in my right knee its very hard to do 😅

Very well said.

exactly.

Wow!! Beautiful video!

Very beautiful!!

Fantastic watch! Thank you for the insightful video

I have been in chronic pain for ten years. Pinched nerves head to toe. Not a disease, a muscular skeletal Issue. I cannot make it stop. I am exhausted. I am listening to the signal. I have taken many, many actions. I have ignored it, and i have dived into it. I don't know what else to do.

Yeah you've never actually dealt with pain. God woo-woo people are exhausting.

would you like to get better thumbnail. tell me i will provide you a free thumbnail

I could barely walk after my long run yesterday due to my knee pain. Planning to see an ortho and start PT asap, but just did this routine in the gym this morning and it SIGNIFICANTLY helped to reduce the pain. Thanks for posting 🐐

I will be working on this. I need to work on my stability and strength overall for the knees. For example the plane exercise is not going well for me at all!

Thank you for this excellent video!

Hello Brother It is very good that you have crossed 2k subscribers on your UA-cam channel. Your videos are very qualitative. I observed your videos and saw that the videos are not getting many views. You are not getting as many video views as you have subscribers. The reason why your videos are not getting views is because your videos are not ranking on UA-cam and are not reaching the audience. If you want to get views on your videos then you need to pay special attention to UA-cam SEO. Because your UA-cam SEO score is very weak. If you are interested in UA-cam SEO then I can help you. Let's collaborate on implementing these tactics to grow your channel organically.

i like this one , thanks :)

Gay

I really felt a difference thank you

🔥 🔥 🔥

Always from heels bouncing 🙏

hope you upload more soon

I know u are serious...but why does it look like double meaning stuff

Smh...

I’ve been doing this stance for the past week. By golly I’ve never felt so grounded and in control of my life🙏 luv u bro and the stuff u do never stop doing what you love

It felt like my body was vibrating and buzzing when I stopped!

so i've done this a few times because i noticed it felt good, usually listening to music, or feeling amped up, without knowing it was actually called something. And youtube just randomly suggested this video. What a funny synchronicity

🌹🌹🌹👏🏼👏🏼👏🏼🦾🦾🦾

Thank you for your generosity and your wonderful exercise! Very simple and very effective!

I love how short and to the point and informative this was, most videos are to long and full of unnecessary fluff.

Fantastic …. Thank you!!

Nice video sir 👍 your content is impressive but I saw your videos thumbnails need some improvement I am thumbnail designer ✍️ already working with Dr. Tanvi Mayur Patel (361k), Dr. Sahaj Joshi (215k), and Healthy Forever (77k). I'd love to help elevate your channel’s visual appeal. Looking forward to your response 😊

I started something like this one morning as I always watched my dogs shake first thing when waking, then follow by stretching. It made sense and does help. Dogs are great teachers.

This is an interesting Qigong. UA-cam has been great for me for broadening my scope.

Where is this beautiful place??? 😊

Loved this so much - thank you for uploading! Hope you post more soon

Neck plank!? Clicked immediately im a posture and rehab exercise junkie

Thank you for sharing this.

Is this exercise good for the lymphatic system as well? I am 70 and was pretty comfortable .. Thanks!

Thank you for sharing! Loved hearing your story and it’s so funny and amazing how similar the experiences are but still different and unique to the individual. Discovering true self is so wonderful and I’m so overjoyed for you. It’s really hard to put into words but I’m sure you understand what I mean. Keep doing what you’re doing and following your heart. I love and appreciate you so much friend 🫶🏼

Great thanks !

I like this, it does seem to help, thank you!

.....errrrr.....put some music on? Invite some friends?

This method can help in forward growth like jawline

Thank U v much, but too difficult for me

Aho brother 🔥

Yes! Men don’t need to struggle alone!

Going to do this one in the morning everyday this week! So good!

🎉thank you 🙏