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journeytofitness
United States
Приєднався 17 жов 2014
Hey family! I am Jevanah La Rose - a mother, wife, singer and friend, endeavoring to become the best version of myself. I have started a journey to lose about 35lbs and to maintain a healthy lifestyle. My goal is to reach 140lbs and to inspire others to workout and be healthy while getting there. It has been a challenge and I know it will continue to be, but I hope we can persevere on this journey and hold each other accountable to our objectives.
Subscribe and let us get fit and healthy one simple exercise at a time!
Subscribe and let us get fit and healthy one simple exercise at a time!
Full Body HIIT Workout for Maximum Fat Burn
Experience the ultimate calorie-burning session with this high-intensity workout video. Boost your metabolism, increase endurance, and sculpt your entire body as you alternate between heart-pumping cardio exercises and targeted strength moves. Get ready to sweat and push your limits for an effective total body workout.
Переглядів: 92
Відео
Easy and Fun Zumba Routine for Beginners: Dance Your Way to Fitness!
Переглядів 2,4 тис.Місяць тому
Crush your fitness goals with this intense, fat-burning workout that will leave you feeling strong and energized. With a combination of dynamic movements and challenging exercises, you'll be on your way to a fitter, healthier you in no time.
Maximize Fat Burn With The Ultimate Tabata Workout Video!
Переглядів 513Місяць тому
Looking for a killer Tabata workout that you can do from the comfort of your own home? Look no further! This video features a variety of exercises designed to push your limits and help you build strength and endurance in just 20 minutes per move.
Get Energized And Melt Fat With Zumba Workout! 💪🔥
Переглядів 144Місяць тому
Crush your fitness goals with this intense, fat-burning workout that will leave you feeling strong and energized. With a combination of dynamic movements and challenging exercises, you'll be on your way to a fitter, healthier you in no time.
Burn Calories and Sculpt Your Body with this Home Workout
Переглядів 167Місяць тому
Fire up your metabolism and torch those extra calories with this high-intensity home workout routine! This workout is sure to get your heart pumping and your body sweating. Get ready for an adrenaline-filled session that will whip you into the best shape of your life!
Burn Fat Fast: Try This 30-Minute Full-Body Workout!
Переглядів 5912 місяці тому
Crush your fitness goals with this intense, fat-burning workout that will leave you feeling strong and energized. With a combination of dynamic movements and challenging exercises, you'll be on your way to a fitter, healthier you in no time.
Simple Cardio Workout for Beginners
Переглядів 1052 місяці тому
If you're looking to get your heart pumping, this simple cardio workout is great for beginners. No complicated moves, just follow along and sweat it out!
15 Minute Lower Belly Fat Burning Workout
Переглядів 4482 місяці тому
In this video, we'll show you a quick and effective workout routine to target that stubborn lower belly fat.
Quick 8-Minute Full Body Workout to Burn Fat & Slim Down
Переглядів 4112 місяці тому
Join me for a fast-paced, calorie-blasting workout that targets all major muscle groups and helps you shed those extra inches!
The Ultimate 2024 Zumba Routine: Dance Your Way to Fitness!
Переглядів 1882 місяці тому
Looking for a high-energy Zumba routine to amp up your fitness in 2024? Look no further! Join me in this invigorating Zumba session designed to make you burn those fat away. Get ready to sweat, burn calories, and have a blast while achieving your fitness goals. Let's bring the party to your living room. Kcal burned: 297 Steps made: 2531 Heart rate: 151 (average) #zumbafitness #burnbellyfat #wor...
Burn Lower Belly Fat with Zumba Fitness - Achieve Your Weight Loss Goals!
Переглядів 3032 місяці тому
Welcome to your new favorite Zumba fitness workout routine! Whether you're a fitness enthusiast or just starting your journey (like me), this workout is designed to challenge and transform your body, especially your lower belly. Looking forward to hear your testimonies in the comment section. Kcal burned: 300 Steps made: 2467 Heart rate: 146 (average) #zumbafitness #burnbellyfat #workoutathome
9-Minute Fat-Burning Exercises to Kickstart Your Day - Early Morning Workout at Home
Переглядів 4122 місяці тому
Wake Up and Get Moving! - Start your day off right with this fast-paced home exercise video designed to boost your energy and metabolism for the day ahead. Join my channel for more video and workout exercises.
Easy Walking Workout for Beginners: Get in Shape with this Simple Routine!
Переглядів 3502 місяці тому
Easy Walking Workout for Beginners: Get in Shape with this Simple Routine!
Full Body Exercise For Beginners | Easy Workout Routine
Переглядів 3192 місяці тому
Full Body Exercise For Beginners | Easy Workout Routine
Get Fit Fast: Beginner's Ultimate Full-body Fat Burner Workout
Переглядів 1802 місяці тому
Get Fit Fast: Beginner's Ultimate Full-body Fat Burner Workout
Get Fit In 15 Minutes: Walk One Mile At Home With No Equipment Needed!
Переглядів 1452 місяці тому
Get Fit In 15 Minutes: Walk One Mile At Home With No Equipment Needed!
No Equipment Full Body Workout At Home - Get Fit Anywhere!
Переглядів 1732 місяці тому
No Equipment Full Body Workout At Home - Get Fit Anywhere!
Turning Up The Heat: Melting Pounds With My Own Music | My Journey To Weight Loss
Переглядів 3782 місяці тому
Turning Up The Heat: Melting Pounds With My Own Music | My Journey To Weight Loss
Get Fit And Groove With Caribbean Gospel Music Dance Party Workout | No Equipment Needed | Full Body
Переглядів 6002 місяці тому
Get Fit And Groove With Caribbean Gospel Music Dance Party Workout | No Equipment Needed | Full Body
Say Bye-bye To Belly Fat: Easy Home Workout, No Need For Injections!
Переглядів 1 тис.3 місяці тому
Say Bye-bye To Belly Fat: Easy Home Workout, No Need For Injections!
Get Fit Quick: 3000 Steps Walking Workout For Rapid Fat Burn!
Переглядів 1893 місяці тому
Get Fit Quick: 3000 Steps Walking Workout For Rapid Fat Burn!
Get A Flat Belly In Just 30 Days With This Quick 8-minute Morning Workout!
Переглядів 1233 місяці тому
Get A Flat Belly In Just 30 Days With This Quick 8-minute Morning Workout!
Start Your Day With This Belly Fat-burning Home Workout Routine
Переглядів 8523 місяці тому
Start Your Day With This Belly Fat-burning Home Workout Routine
Burn 135 calories with 10 mins intense workout | Home exercise
Переглядів 1643 місяці тому
Burn 135 calories with 10 mins intense workout | Home exercise
Burn 500 calories with this zumba exercise || No equipment needed
Переглядів 4863 місяці тому
Burn 500 calories with this zumba exercise || No equipment needed
Burn 250 Calories with this 30mins home walking exercise.
Переглядів 2123 місяці тому
Burn 250 Calories with this 30mins home walking exercise.
Torch 250 Calories Fast With This Easy Home Workout!
Переглядів 3813 місяці тому
Torch 250 Calories Fast With This Easy Home Workout!