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Therapy Vibes
United States
Приєднався 30 лис 2020
Eye Gazing Exercise - Mental health practice for emotional connection and intimacy [Meditation]
This powerful mental health exercise has been show to help build awareness of facial queues through increased activity of the amygdala. This can lead to better performance in social situations.
The exercise can also be done in person to build intimacy, trust, and attraction between partners.
Are you able to hold a gaze for the whole 10 minutes?
#psychology #meditation #mentalhealth
The exercise can also be done in person to build intimacy, trust, and attraction between partners.
Are you able to hold a gaze for the whole 10 minutes?
#psychology #meditation #mentalhealth
Переглядів: 782
Відео
In Loving Kindness Guided Self-Compassion Therapy Technique | Psychology | Positive Affirmations
Переглядів 3813 роки тому
Alyssa Overton is a licensed mental health therapist and substance use disorder professional trained in meditation/mindfulness, psychodynamic, psychoanalytic, dialectical behavioral therapy, Gestalt therapy, transpersonal psychology, and wilderness therapy. She is also a Level I EMDR Practitioner and am certified in Advanced Animal-Assisted Therapy and CBT and Mindfulness-Based Chronic Pain man...
ASMR Dog Therapy | No Talking | Dog Intimacy | Animal Therapy | TTouch Dog Massage
Переглядів 2,7 тис.3 роки тому
Cooper, the therapy dog, is here to help you relax, unwind, meditate, sleep, or just get all the good feelings that come with observing and interacting with animals. Enjoy and imagine you are the one petting, scratching, brushing, and massaging Cooper.
Dog & Owner Intimacy Exercise | Guided Pet Bonding Meditation | T-Touch Dog Massage Technique
Переглядів 3133 роки тому
The human and animal bond is a powerful connection. Join Cooper, the therapy dog, and mental health counselor, Alyssa as they guide you through a grounding meditation exercise to help you bond more with your own pet, or with Cooper. When we interact with animals, this releases Oxytocin in the brain of you and your pet, Oxytocin is the bonding, love, and trust building chemical in the brain that...
Leaves on a Stream Guided Meditation | Acceptance & Commitment Therapy | Psychology | Anxiety
Переглядів 5 тис.3 роки тому
Join me in this guided mental health exercise in letting go and calming that busy mind. This is a guided mindfulness & meditation practice that I use regularly in therapy sessions with my clients. It can be practiced anywhere, at any time of day for a number of psychological struggles and/or general daily struggles including stress, depression, and/or anxiety. More Detail: 'Leaves on a Stream' ...
This is really lovely but please get rid of the ads!
Thank you!! I wish I could get rid of the ads but because my channel is not monetized I have no control over them 😔
You have to pay for youtube premiums for no ads. it's around ten dollars. Worth it
@@therapyvibes4994thank you for your kindness. Do you have any other material available besides the 5 videos on this channel??
Those guys are absolutely amazing!! Love their channel 💙💙
Thank you so much it was beautiful
I like this . I want few more like this . More women/ girl to practice eye contact pls ❤️.nice work
Bravo! Thank you for this. Wonderful meditation. This is the best version of Leaves on a Stream that I’ve found.
Keep coming back to this are amazing meditation guidance
Thank yoi
So powerful. Thank you for this ⚡💫
❤❤❤
Awwww so cute
Really enjoyed this - with the streams and wind and everything. Would love one with roleplay in a tent or little hut in the rain.
So adorable 🥺💖
Thank you so much❤️🌌⭐
I love this, especially since I don't have a dog of my own. 🥰
Ugh the way he looks at you 🥺 this brings me so much joy 💕
This relaxes me ty
Sooo relaxing - can't wait for more!