Відео

I tried last week and today, and I managed to do 40 reps the first time, 42 today, in sets of 4~6 reps. It is much harder than I thought ! Gonna stick with the challenge until I hit 50. I think good planning of rest times is key.

Nice

Keep going mate

thanks for motivation

Продолжай работать в том же духе!

was that 200lbs?

The city I live in has shitty pull-up bars like that too! It's a form of corruption. A simple pull-up bar isn't expensive enough, so they order special patented contraptions with all sorts of curlicues built in and you have no room to do bar pullovers or muscle-ups, but someone's brother-in-law gets rich!

Where’s the counter?

Good job!

it said you have 1 view, I came here to make fun of that fact alone. Then you took your shirt off after 3 pullups. Which is what im making fun of right now. lets see where this goes. Ope you did another 3 pullups. Maybe if you didnt stop after 3, then you could make it to 30.

Explain your method pls!

Yes sir I do them Legs bout 5 sets of 20 atleast every other day & I been practicing burpies also but I see ya bro keep grinding u got it 🫡

OHH I'm impressed, thigh exercise with 20lbs, no wonder.

🦾

Lets get it

Very true statement! Also if you lean forward more you can feel a better stretch in the chest and leaning back helps feel it more in the triceps

Never give up even you fail 💪

The pullup bar seemed very unstable 😮

Calisthenics for life ❤

anyways keep it up

its good but u need not to do fast

full range of motion needed next time

Some shift mate 👏🏻

Looking bigger bro

Great energy brother, keep going

i can do 13 clean once at 180lbs shit takes so long to increase by even 1 rep

That rickety rack giving me anxiety.

i cant even do 1 pull up mad respect

that is one of the worst pull up i've ever seen

your pull up form is pretty good ngl

ridicolo

keep going !!

I love push-ups

looking good man.. just out of curiosity, are u natty?

Wish you luck man!

Love his videos! Amazing exercises and he’s handsome asf ❤

Nice one 💪 from glasgow scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 i need to add some calf raises to my workouts

Some tips that may help you. -Warm up your scapula (scapula pull-ups) before doing the pull-ups -When you do the pull-ups engage your scapula and tighten your core and glutes (hollow body) -Keep your legs slightly in front of you and hold them still -And instead of thinking of pulling up, think of pushing the bar down Other than that good stuff

Great stuff man, but when you’re doing weighted pull ups I recommend you put your legs towards at the bottom to hold the plate still so it doesn’t move around.

huh.... i dont think u have ever had properly good pizza if you think this is worlds best

i am enjoying your videos

I feel you

Shit looks doughy as hell. Definitely not the world's best pizza.

I have never been able to do a complete one. I managed to teach myself to do 3/4 of one years back and was working toward doing a full pull up but then I developed arthritis.

That pizza looks immaculate

money here man, good stuff 🫡

Great content

Any suggestions for those who do their pullups for the first time?

Solid work dude, keep on it 💪 May be worth speeding up the video and editing some "waiting" time out

Yes sir salute brother 🫡🔥