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Get Jacked! with Jacko Attacko
United States
Приєднався 24 сер 2020
Jacko Attacko is not a Greek God. But he's here to turn YOU into one!
Get Jacked today!
Any questions? Email: irontodd174@gmail.com
Get Jacked today!
Any questions? Email: irontodd174@gmail.com
Відео
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Nice view!
Lmao love it
We miss you Jacko Attacko
furries gonna be shredded after finding this
😂
Oh hey, also - you filmed this whole thing perfectly, barely any shake to the video throughout the whole race. Nice work. What GoPro/Camera did you use? I'd like to get my own and do something similar at some point 👍
@diamondjoemazing gopro hero 10! Theres different stabilization features but some really drain the battery more than others. Some people where the camera with a chest mount but i do it on my forehead!
We were held up JUST before starting with the first lightning call, the second lightning call wasn't nearly as long but held us up just before the jump rope. Still a fun time but sucked that everyone had delays in their finish times and all the vendors and a lot of the staff was gone by the time we finished. Put together a video as well!
Nice job! Lots if us who're about to do the same race are clearly watching this right now.
10:11
8:31 shot knee slide
6:43 shot
6:33
4:01 circle
3:42 fake
3:36 club
3:27 snap downs
Im taking my test on Tuesday. Im nervous but doing my best to study with 4 kids in the house lol. Ive been watching jeffs videos and taking lots of notes. Basically copying down every slide of his even though i can just download it. Wish me luck!
@@normanderson01 you got it!!
1:30
Please never stop bro
Thank you for the videos I really appreciate these workouts 🙏
Isn't their a 1st place winner?
I do wrestling in high and this helped so much I went to the championship!
Learning Krav Maga is better for learning how to survive death, just like Sistema.
Gymnastics is better.
Can't wait to do this next month!
One of the worst videos I've ever watched
👎
Cool to see a Spartan race POV. Looks like fun! Would love to try one sometime!
@@ricfelten3368 yes Ric!!!
I thought id have this easy but then bro added the box jump and that threw my off💀
Should I eat nothing the entire day
#1 Fan right here! Loved meeting you guys on Saturday. Another fantastic Spartan video… thanks for the shout outs! 🎉
We did it!! 💪🎆🪅🥳
Lol, any degrees is that a blessing in South Texas.
Good stuff. Really like the short recap at the end.
I don’t usually comment on a video unless it helped me out or it oissed me off, but thanks so much, I layered up heavy fucking 2 sweaters 2 pants ski mask and did this lost 3.4 lbs and then I drank water and gained it again so suffered again and did the whole 20 min again and back again lost the 3.5lbs so thanks man hope you’re doing good wish you the best !
The book is unreal why to much sh** to read , 7th I took the axiom fitness academy course, I love it . I taking my test at the end of June nice viedo
Peace family. Never wrestled before. Got into because my son now does it and this was very exciting!!
New Joe back at it. I’m pulling for him
🎉doing it daily with 25kg jacket
This is so hard
Been dealing w an elbow fracture so all of your workouts that I can do have really been great for me when I can’t actually wrestle
I don't understand why he has only 2k subs
How long did this race take you?
Mad underrated
Actually a Pole Vaulter here, pray i can lose 2.5 pounds by tomorrow 🙏 Edit: Only managed to lose about a pound, combined with a bathroom break in the morning i might still be a pound over. Im going to go even harder at the workout tomorrow morning
Hey bro, just passed my NASM CPT exam. Great content. Also published the self-study, read the textbook in about 5 weeks start to finish. A week before my test I started drilling the practice exams included with NASM, as well as Fitness (Pocket) Prep. I recorded the answers I got wrong, wrote down the correct answers and found them in the textbook. I found a great Quizlet from Axiom Fitness that had 900+ flashcards that I would drill on breaks throughout the day. I also watched Jeff’s videos on his CPT study guide, I found his part 2 video most useful because of the “postural distortions” content. You were correct about the wording of the questions. “Underactive and Overactive” were not common terms on the actual exam. Instead “stretched & short” or “weak” were common terms. Understanding progression and regression was huge for my exam. I scheduled an off-site exam and watched the “Sorta Healthy” videos on my way to the site. Liked and subscribed homie. Take care
are there different weights for the sand bags or it's just one weight?!
I believer they have different weights for men and women
So much for equality 🤷🏽♂️….. ok jk don’t hit me
Really great workout, I'll be hitting it all vacation to stay in shape for wrestling!
Which heat was this?
how long does it take to finish the race as a beginer ?
Probably around 2+ hours!
This is going to help a lot I need to lose 2 pounds for a tournament in vegas called the us open im 137.6 have to be 136 or 62kg I’ll be back to this