“A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusions. By thoughts I mean specifically: chatter in the skull, perpetual and compulsive repetitions of words… of reckoning and calculating.
I’m not saying that thinking is bad, like everything else it’s useful in moderation. A good servant but a bad master, and all so called civilized peoples have increasingly become crazy and self destructive because through excessive thinking they have lost touch with reality. That’s to say we confuse signs words numbers symbols and ideas with the real world.” - Alan watts (the art of meditation)
Audio clip: The art of meditation -Alan watts
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Song: Celestial Blues - Gary Bartz Ntu Troop
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