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Now Then Digital
Приєднався 8 лис 2010
Our digital platform (Now Then Digital) offers all the latest news in Uganda and is designed to meet the needs of the fast paced social landscape in Africa. We publish all types of news, including Politics, Entertainment, Sports, Health Tips and Ideas, Finance, and World News with the goal of connecting Uganda, Kenya, Nigeria, and South Africa to the World.
Top 23 Low Calorie Fruits to Help You Lose Weight
Low calorie fruit is a great addition to any diet. Not only are they refreshing, but they also provide you with nutrients. Fruit is the best natural sugar substitute.
Fruits are also packed with antioxidants, making them a healthy choice for people who are watching their calorie intake. But if you want to be extra sure to read the labels of these products.
Some of them may contain added sugars, syrups, and cream, which can raise their calorie count.
Did we miss anything? Share in the comments, please.
READ FULL POST: nowthendigital.com/low-calorie-fruits/
OFFICIAL WEBSITE: nowthendigital.com/
OUR PARTNERS: lifestyleuganda.com/
Music I Use: Bensound.com/royalty-free-music
Fruits are also packed with antioxidants, making them a healthy choice for people who are watching their calorie intake. But if you want to be extra sure to read the labels of these products.
Some of them may contain added sugars, syrups, and cream, which can raise their calorie count.
Did we miss anything? Share in the comments, please.
READ FULL POST: nowthendigital.com/low-calorie-fruits/
OFFICIAL WEBSITE: nowthendigital.com/
OUR PARTNERS: lifestyleuganda.com/
Music I Use: Bensound.com/royalty-free-music
Переглядів: 77
Відео
17 Best Luxury Safari Lodges in Uganda
Переглядів 1,3 тис.2 роки тому
Whether you are interested in visiting Uganda's natural wonders on a budget, or just want to experience the best of it in a luxurious way, you can find some great safari lodges here that are affordable and luxurious. Did we miss anything? Share in the comments, please. SEE FULL LIST: nowthendigital.com/best-luxury-safari-lodges-in-uganda/ OFFICIAL WEBSITE: nowthendigital.com/ OUR PARTNERS: life...
7 Driving Apps to Make Money
Переглядів 1232 роки тому
There are many different ways to earn money driving. DoorDash is one such app. This app allows users to choose what types of orders they want to accept and deliver them. Unlike other job options, there are no set hours or requirements. Drivers can decide which orders to accept based on their schedule. The app lets drivers accept orders when they feel like it and make money as they drive. The be...
How to Make Money Online for Beginners (7 Ways)
Переглядів 192 роки тому
Learning how to make money online for beginners should not be a daunting task. There are countless opportunities for people of all skill levels and experience, so finding a niche that is right for you is a must. Before starting, choose a field that interests you, such as blogging or writing articles. You don't need to have any special skills or knowledge to succeed in this field. Just have a ge...
8 Exercises to Lose Arm Fat Fast
Переглядів 242 роки тому
A quick and effective way to lose arm fat is to add resistance training to your workout routine. Try adding a couple of sets of each exercise and aim for between eight and 12 repetitions per set. These arm exercises require you to engage your core muscles and use pads on your elbows. Afterward, you can straighten your arms against a machine's resistance. To begin, stand with your feet shoulder ...
11 Foods That Burn Belly Fat Overnight
Переглядів 1072 роки тому
Here are a few foods that help you to lose weight in the shortest time possible. Sunflower seeds are an excellent choice as they contain polyunsaturated fats, which are good for the heart and reduce the risk of developing type II diabetes. They are also full of protein, fiber, and nine essential amino acids. This makes them the perfect weight-loss food. One study showed that sunflower seeds dec...
Best Ways to Lose Belly Fat Overnight
Переглядів 222 роки тому
Best Ways to Lose Belly Fat Overnight One of the best ways to lose belly fat overnight is to drink a glass of warm water mixed with lemon and honey in the morning. Adding a couple of drops of lemon to the water will help you get rid of bloating and reduce belly fat. Drinking this water on an empty stomach will help you to feel full and reduce the amount of calories you consume throughout the da...
8 Benefits of Drinking Tomato Juice
Переглядів 952 роки тому
Tomato juice contains many important vitamins and minerals, including nearly the entire daily recommended vitamin C and over 20 percent of the recommended vitamin A. These nutrients help support healthy eye and heart functions. Tomato juice also contains powerful antioxidants called carotenoids, which are helpful in reducing inflammation and protecting against certain cancers. Other benefits of...
Best Toothpaste For Bad Breath (2024)
Переглядів 5 тис.2 роки тому
There are several types of toothpaste for bad breath. For example, one type of toothpaste with a cinnamon-flavoured formula has tea tree oil, which discourages bad bacteria that cause bad breath. Another option is a prebiotic plant-based toothpaste containing aloe and perilla seeds to neutralise bad bacteria and freshen your breath. Some natural toothpaste contains liquorice root extract to fig...
2025
2025 still vibing to the roar from the lion King more to the legendary 🙌 🙏 @jchameleone
Listening 2025,Daniella kyusamu mkwno
your lylics shall forever live rent free in my heart🥰🥰🥰🥰🥰🥰
it's 2025, but i still like this song ❤ From Goma town 🎉🇨🇩
i am plenipotentiary from Rwanda and I love Jose chameleon so more deeper
There's a special reason this guy called himself "Doctor ".
Already in 2025 but still listening and enjoying this hit
I can see late Mowzey Radio and his partner Weasel. I thought it was a joke they used to be in Leone land but now, I believe
Chameleon my brother nilikuwa sina chakucomment ila nalia nkiomba mungu akupe mwisho mwema kaka wew ni mwanaume 🎉naumia kuona post zako ukiwa katka hali ya huzuni jamn dunia sijui mwisho wang
I just Wish Him a speedy recovery❤❤. He is like family to Me
Prophet chameleon
This song ❤
👍👍👍👍
Ndakwemera❤
I'm here listening to this legend December/ 15/2024
Uganda's finest artist . So it reminds me a lot in the world of love
Ho my God this is my artist ❤❤❤❤❤❤
Nice song
4 December 2024 🔥 ❤️
My God old is gold for sure
I wish you x-max to you all Ugandan
The dude who was making him these beats was a legend. He was sooo good.
2024 and still here?❤🔥
Ooh my God these songs should have billion views
This song is always my heart because it's the life l have honestly gone through
💗💗💗💗❤❤❤❤
My Music Machine
Who realised that Radio was a back up singer in this song 🎵
We love chameleon
fore teller@ Daniella. Legend wange oli manyi
It's 2024 and we're still breathing Blessed be the name of the lord
He deserves astatue in kampala
I really love this gugs sings so much
2024 still innit 🎉🎉❤😂
Whatever the case he will always be the best in music kyagulanyi oyeee ##president. 2026###
GOD bless you and lift u more and more
zube nice video
gloria
Dr you have helped me cut the ajument short through this song EKINUMAA
2024 Sept to chameleon
It's 2024 and am still in love with this song 😂😂
Tatyana Hills
❤❤❤❤❤❤❤❤❤❤Www
Itisnot imposbo
2024
Respect
Schroeder Common
Nousommes ici.
Weasel and Radio were there too. I salute these men even MR in his resting place.