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Thanks so much Karen! It’s super scrumptious!

Karen ❤

Thanks a bunch for letting me know!🥕

Holy moly Diane, I’m so glad you caught that, thank you! The recipe is correct - 2 tbsp. I must have adjusted the quantity & forgot to correct it on the video (I will edit it). How did your quiche turn out?

Believe it or not, sugar isn’t always vegan, due to how it is processed, which often includes bone char.

​@@TheCarrotUnderground Oh WoW... Good to know!

Thank you very much! ❤So sorry for the late reply, yikes!

Oh dear, you are so right. It’s surprising how a big bunch of fresh spinach can cook down to a tiny amount. Your point is well taken & I will add more information to the recipe regarding the fresh vs cooked quantity, as well as using frozen spinach as an option. I do hope you used what you had and made your quiche. The beauty about this recipe is it is pretty flexible.

Thank you!

Good to know! I've always found them to be tough. I'll try shredding them next time.

Boil seeds, skin them. Eat . Yum. Like chestnut

Aww . . . thanks a bunch!🥕We call him Elvis Parsley🐰

@@TheCarrotUnderground :)

Hi Selena! I'm so happy you're enjoying the recipe videos. I know how easy it is to get stuck in a rut with cooking the same things all the time.😉I love that you want to add some new vegan dishes to your menu - variety is the spice of life! I suggest trying the Zucchini Ravioli, Meatless Meatballs and the Stuffed Shells. They're so delish and I think your hubby will find them to be very filling and satisfying. Be sure to check out my blog: thecarrotunderground.com 🥕where I have oodles of easy & delicious vegan recipes. Happy cooking & thank you for being vegan 💚

@@TheCarrotUnderground I share your video with my husband, first thing he said was "Wow, beautiful kitchen" ha ha ha He enjoyed your video as well, so we will watch your past videos and future videos together. Being Italian and missing so many tasty dishes as been hard so I will definitely check out the recipies you have referred me to. Becoming Vegan wasn't to hard after seeing what all these poor animals go through for the pleasure of someone's pallet. Also the benefits meat has on our health is also something to be highly considered. I was very sick at one time and once my Natropath took me off dairy and eggs I started to have great improvements. I was blown away! After that meat came into play and after watching all the documentries online on how they are tortured and treated that was it for me. Have a great day! One thing I've learned is, just because a product is stamped Vegan doesn't mean its healthy. There are some bad ingredients in alot of products so you just have to know which ones to stay clear of. Ciao Ciao

Good question. The beans add flavor, texture, and protein!

Best thing I've read all day...my very adult face is grinning like a kid 😊 Glad you found the recipe you need! Thanks for subscribing🥕

It really is sooo good!