______ 45 Day's Yoga Challenging Series For Flexibility & Mobility Beginners To Advance Level______
__________Video Playlist__________
1️⃣▶️ Twisting And Shoulder Opening ➡️ ua-cam.com/video/o_f0dGQ5vco/v-deo.htmlsi=z9efx9fgOW66Sxwm
2️⃣▶️ Hip & Side Band ➡️ ua-cam.com/video/jdhFYo7oLkw/v-deo.htmlsi=_k1_OmGTnFQQdBH2
3️⃣▶️ Dynamic Hatha Yoga➡️ ua-cam.com/video/NkTglnbfBAk/v-deo.htmlsi=Dm4MaUco45Xi7xfu
4️⃣▶️ Balance Yoga ➡️ ua-cam.com/video/-3vfCj7Cox0/v-deo.htmlsi=qHKxEjlpXTUoSCVJ
5️⃣▶️ Full Body Deep Stretch Yoga ➡️ ua-cam.com/video/A_MgcxiWa2U/v-deo.htmlsi=flmFd__JXsntFsON
6️⃣▶️ Mix Advance Yoga Backbend, Twisting , Hip Opening & Balance ➡️ ua-cam.com/video/Ic3KTlVQB-Q/v-deo.htmlsi=uATV3mTEx4jmPIQK
7️⃣▶️ Mix Yoga Hip, Shoulder Backbend & Twisting ➡️ ua-cam.com/video/TOfEA7J3_jc/v-deo.htmlsi=sbqXhXyh9QVYAqq6
8️⃣▶️ Full Body Yoga Workout ➡️ ua-cam.com/video/G-KEuzXsBOI/v-deo.htmlsi=jPwYzrM8uAUihHn3
9️⃣▶️ Dynamic Hatha Yoga Flow➡️ua-cam.com/video/mTdAHryRjCw/v-deo.htmlsi=GSRClQ_5hhDXi92a
🔟▶️ Intensive Hatha Yoga Flow➡️ua-cam.com/video/P2rdTcdBCJg/v-deo.htmlsi=v2Fks10kx3rRXTCy
1️⃣1️⃣▶️ Hip Opening & Side Band➡️ua-cam.com/video/B6FqmazdVkE/v-deo.htmlsi=yZHb7amoqRJSdviJ
1️⃣2️⃣▶️ Drills Shoulder Open, Backbend & Twứiting➡️ ua-cam.com/video/ABtTtOnPLoM/v-deo.htmlsi=5oqr3hPw9Louz9gB
1️⃣3️⃣▶️ Vinyasa Power Yoga Flow ➡️ua-cam.com/video/gY3pB8sQT1s/v-deo.htmlsi=x-0B97CjagTLOsDk
1️⃣4️⃣▶️ Creative Mix Yoga Flow ➡️ ua-cam.com/video/nxU6DPiLxlQ/v-deo.htmlsi=Er56JpbSJrIvL9Hl
1️⃣5️⃣▶️ Side Band & Stretch Yoga ➡️ ua-cam.com/video/NrQtx54D28s/v-deo.htmlsi=NkxTMQAfM_ZUKqFw
1️⃣6️⃣▶️ Daily Yoga Routine For Everyday ➡️ua-cam.com/video/qmbrsm-5YTE/v-deo.htmlsi=7nFAZjUF4tHJ7YZS
1️⃣7️⃣▶️ Upper Back & Shoulder Opening ➡️ua-cam.com/video/iH_td0IRH5c/v-deo.htmlsi=SOtYOHzT_J98MHKl
1️⃣8️⃣▶️ 1 Hour Full Sun Series ➡️ ua-cam.com/video/0FUtZ_79KaE/v-deo.htmlsi=Py6TrA0Rm9mu66LB
1️⃣9️⃣▶️ Twisting Yoga Flow ➡️ua-cam.com/video/cyj0D3Ggk-M/v-deo.htmlsi=ldRLGrLn40DyvIjS
2️⃣0️⃣▶️ Mix Yoga flow ➡️ ua-cam.com/video/lkLvaBnnCD8/v-deo.htmlsi=YUh6B0duHmKUsQv_
2️⃣1️⃣▶️ Dynamic Hatha Yoga ➡️ua-cam.com/video/QUYuZsUIeJE/v-deo.htmlsi=vm82lHVyJK2S6RYJ
2️⃣2️⃣▶️ Weight Lose Yoga ➡️ua-cam.com/video/GoAHawcQkK0/v-deo.htmlsi=fdYF0aRMBdX4zazH
2️⃣3️⃣▶️ 1 Hour Intensive Hatha Yoga➡️ ua-cam.com/video/ZJts7W-TiTo/v-deo.htmlsi=j4Jh8Z1tloLLFQpj
2️⃣4️⃣▶️ Full Body Yoga Workout ➡️ua-cam.com/video/sOfPJAkw-T8/v-deo.htmlsi=F1HGcI6qFS633wIQ
2️⃣5️⃣▶️ Twisting & Shoulder Opening ➡️ua-cam.com/video/7Nyxf7xEDFM/v-deo.htmlsi=5w0Rar0a4La1pCtj
2️⃣6️⃣▶️ Full Body Morning Deep Stretch ➡️ua-cam.com/video/mMk1fcgDHOs/v-deo.htmlsi=yEaZ8AN9bMbBHTaY
2️⃣7️⃣▶️ Dynamic Vinyasa Power Yoga Flow ➡️ua-cam.com/video/0uImnJeuy04/v-deo.htmlsi=3aydAuqZmaWzBl7T
2️⃣8️⃣▶️ Balance Yoga Flow ➡️ua-cam.com/video/znQu7bN7vXE/v-deo.htmlsi=NEOwCJZ2mu_DdfyD
2️⃣9️⃣▶️ Block & Strap Yoga ➡️ua-cam.com/video/HpRE2j0MCKU/v-deo.htmlsi=VV9W-aYGLVOf6pch
3️⃣0️⃣▶️ Arm & Core Yoga ➡️ua-cam.com/video/wYHol16xE9M/v-deo.htmlsi=m-RP_mKHhWEoKbU4
3️⃣1️⃣▶️ Advance Hip & Backbend ➡️ua-cam.com/video/HGPRhj7YkVc/v-deo.htmlsi=Wxb8Pk1Ul0N3chYa
3️⃣2️⃣▶️ Deep Backbend ➡️ua-cam.com/video/IsN_VPxXlVU/v-deo.htmlsi=gjT6Eu-2wLhfFgFv
3️⃣3️⃣▶️ Vinyasa Power Yoga Flow ➡️ua-cam.com/video/2kQpHbMk51w/v-deo.htmlsi=2ewbADIdA1FFE5f1
3️⃣4️⃣▶️ Hatha Yoga ➡️ua-cam.com/video/ng-vldJXhuA/v-deo.htmlsi=0JKOk7kurr3D5ujY
3️⃣5️⃣▶️ Intensive Hatha Yoga ➡️ ua-cam.com/video/6gFow7J01tU/v-deo.htmlsi=77rHpRaFpOxuoTkk
3️⃣6️⃣▶️ Side Band & Hip Opening ➡️ ua-cam.com/video/KIovrdmpxNI/v-deo.htmlsi=4_je_hT7h4gmEUrU
3️⃣7️⃣▶️ Creative Advance Yoga ➡️ua-cam.com/video/EVxoFYVNsUo/v-deo.htmlsi=_p6ygXtVotfAeFPb
3️⃣8️⃣▶️ Yoga For Strong Core ➡️ua-cam.com/video/qu0nkeAgXK8/v-deo.htmlsi=YAwSRh0cvD4X_k9Q
3️⃣9️⃣▶️ Yoga With Wheel ➡️ua-cam.com/video/_7SY8z9ABLA/v-deo.htmlsi=9jdfDTBmW2fpnE57
4️⃣0️⃣▶️ Deep Stretch Yoga ➡️ua-cam.com/video/rGj8GIbhFlc/v-deo.htmlsi=Y3MFN2iIBaX9WNsj
4️⃣1️⃣▶️ Advance Mix Backbend Twisting Hip Twisting & Balance ➡️ ua-cam.com/video/39Y3SRjy7H8/v-deo.htmlsi=pm-Cz6F1jtxVJAxA
4️⃣2️⃣▶️ Full Body Yoga Workout ➡️ ua-cam.com/video/VdC7v_kbcxQ/v-deo.htmlsi=kjodwTcWGCI3xBjg
4️⃣3️⃣▶️ Creative Yoga Flow ➡️ua-cam.com/video/05M2uLFqIfw/v-deo.htmlsi=TyMgJdIryausrp6y
4️⃣4️⃣▶️ Twisting Backbend & Shoulder Opening➡️ua-cam.com/video/vRLuhvDCedM/v-deo.htmlsi=6XLe3eMMzr2GaPUF
4️⃣5️⃣▶️ Morning Yoga Flow ➡️ ua-cam.com/video/7z8rN2Xxvo0/v-deo.htmlsi=68TZ-_vk-NLztRKZ
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
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Master Ranjeet Singh Bhatia