ADHD ASMR for Insomnia
ADHD ASMR for Insomnia
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Neurodivergent ASMR: Insomnia Hypnosis💤The Fastest You've Ever Fallen Asleep💤ADHD Doctor Soft Spoken
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast.
👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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*I co authored this book under my maiden name ''Corstorphine''
Переглядів: 7 045

Відео

Neurodivergent ASMR: Insomnia Fix💤Deep Sleep Hypnosis for ADHD/Autism💤Doctor of Psychology Whispers
Переглядів 5 тис.Місяць тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. The art in this video has been used with all the proper permissions. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have bee...
ASMR for Insomnia: Sleep in Minutes | Deep Level Hypnosis for ADHD Brains💤Sleep Expert - Soft Spoken
Переглядів 6 тис.2 місяці тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
ASMR for Insomnia: Naturally Deep Sleep for ADHD Brains💤Whispered
Переглядів 1,5 тис.3 місяці тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing you to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can fi...
ASMR to Help ADHD Brains Sleep *24 Hours of Calm* REAL Insomnia Treatment - Whisper
Переглядів 7454 місяці тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
ASMR for Insomnia *Easy Trance Technique* REAL Hypnosis ☆ADHD Edit☆Soft Spoken
Переглядів 1,2 тис.4 місяці тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
ADHD ASMR for Insomnia ☆REAL Hypnosis ☆ Soft Spoken
Переглядів 9475 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
ASMR to Make ADHD Life Easier *Real Hypnosis*
Переглядів 1,3 тис.6 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
Breathing Hypnosis to Calm ADHD Nervous Systems (ASMR)
Переглядів 1,3 тис.7 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
Pocket Watch Hypnosis to Help ADHD Brains Sleep (ASMR)
Переглядів 11 тис.8 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
Healing Hypnosis for ADHD Brains (ASMR)
Переглядів 9169 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
Sludge Content Hypnosis #adhdasmr
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Self Hypnosis for ADHD with REAL PSYCHOLOGIST 💫Reduce Anxious Negativity & Improve Sleep (ASMR)
Переглядів 1,4 тис.10 місяців тому
This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast. 👩‍🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can f...
Learn to Control Your Emotions, Focus & Sleep (ASMR for ADHD)
Переглядів 70211 місяців тому
Learn to Control Your Emotions, Focus & Sleep (ASMR for ADHD)
ASMR Brain Food for ADHD⚡Real Psychologist, Real Relief⚡Focus Hypnotics & Deep Sleep Subliminal
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ASMR for ADHD⚡Fast Focus Hypnosis ⚡Short Attention Span Relief
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ASMR for ADHD⚡Fast Focus Hypnosis ⚡Short Attention Span Relief
Do You Have ADHD? Watch this & Discover Clear, Content Focus & Sleep⚡ASMR Attention Anchor Hypnosis
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Be Calm in Every Situation, Focus & Sleep (ADHD ASMR Soft Hypnotic)
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Feel Better, Focus & Sleep (ADHD ASMR Whispered Hypnotic)
🖌️ASMR Make Over for The ADHD Brain 🖌️
Переглядів 1,5 тис.Рік тому
🖌️ASMR Make Over for The ADHD Brain 🖌️
ADHD ASMR to Sharpen Your Focus🗡️Sit Still & Sleep🗡️NO More Distractions🗡️Sensory Intense Hypnosis
Переглядів 760Рік тому
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ASMR Alpha Waves🧠Fast & Fascinating Focus Exercise for ADHD Brains🧠Real Sleep Hypnosis with a Twist
Переглядів 1,1 тис.Рік тому
ASMR Alpha Waves🧠Fast & Fascinating Focus Exercise for ADHD Brains🧠Real Sleep Hypnosis with a Twist
ADHD ASMR🤯Short Attention Span Challenge🤯Stimulate Your Brain & See How Quickly You Fall Asleep🤯
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Fast & Furious ASMR💨Remapping for The ADHD Brain💨Real Hypnosis + a Twist💨Sleep Personally Guaranteed
Переглядів 681Рік тому
Fast & Furious ASMR💨Remapping for The ADHD Brain💨Real Hypnosis a Twist💨Sleep Personally Guaranteed
Fidget-Free ASMR💫Delta Sleep for ADHD Brains💫REAL Hypnosis with a Twist
Переглядів 1,1 тис.Рік тому
Fidget-Free ASMR💫Delta Sleep for ADHD Brains💫REAL Hypnosis with a Twist
ADHD ASMR💫Pin Point Focus Challenge for Short Attention Spans | Eliminate Distractions & Sleep
Переглядів 629Рік тому
ADHD ASMR💫Pin Point Focus Challenge for Short Attention Spans | Eliminate Distractions & Sleep
ASMR for People with ADHD💫 Focus on Me Sleep Test for Short Attention Spans💫Fast Not Aggressive
Переглядів 1,2 тис.Рік тому
ASMR for People with ADHD💫 Focus on Me Sleep Test for Short Attention Spans💫Fast Not Aggressive
ADHD ASMR 📖This Will Help You Study 👀Follow My Directions & You Will Focus👀ADHD Lofi Brain Relief
Переглядів 683Рік тому
ADHD ASMR 📖This Will Help You Study 👀Follow My Directions & You Will Focus👀ADHD Lofi Brain Relief
ADHD ASMR💫Stimulating Tingle Test👀Focus Your ADHD Brain for Sleep👀Unexpected not Unpredictable
Переглядів 1 тис.Рік тому
ADHD ASMR💫Stimulating Tingle Test👀Focus Your ADHD Brain for Sleep👀Unexpected not Unpredictable
ADHD ASMR 💫 REAL FAST Changing Triggers for ADHD 👀 Focus & Fall Asleep FAST, Relaxing Not Aggressive
Переглядів 1,1 тис.Рік тому
ADHD ASMR 💫 REAL FAST Changing Triggers for ADHD 👀 Focus & Fall Asleep FAST, Relaxing Not Aggressive

КОМЕНТАРІ

  • @Justvisitin
    @Justvisitin 3 дні тому

    The sound of your voice is so soothing. Your tone and accent 👌🧘

  • @Asoulcalledrose
    @Asoulcalledrose 9 днів тому

    It was amazing and it actually worked for me and slept before I finished the video ❤

  • @heathpollock2745
    @heathpollock2745 10 днів тому

    Wow such a beautiful, gentle and soothing presence. I’ve just discovered your channel and it’s already making me sleepy, where are you from?

  • @aeko
    @aeko 11 днів тому

    An “up thumb”? Do you mean thumbs up?

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 11 днів тому

      Nope!

    • @Al_ate_my_soup
      @Al_ate_my_soup 9 днів тому

      @@ADHDASMRforinsomniaI just assumed it was intentional cuz it made me pay attention, I was zoning out at the lava lamp

  • @KnotLõ-ADSR
    @KnotLõ-ADSR 11 днів тому

    😳 I quit 😂

  • @The_Jerkinator
    @The_Jerkinator 11 днів тому

    Holy hell this is kinda cool. I like that this is linear and isnt just "haha adhd go brr"

  • @vhoov2218
    @vhoov2218 12 днів тому

    I am 2nd

  • @kye.6299
    @kye.6299 12 днів тому

    omg am i first

  • @Mandrake1976
    @Mandrake1976 17 днів тому

    The heart of smoke when you blow out your matches is such a fantastic idea!

  • @gabriellesullivan4772
    @gabriellesullivan4772 29 днів тому

    Thank you, your videos are amazing, and they helped me greatly!

  • @Cardistian
    @Cardistian Місяць тому

    i didnt realize there was an ADHD version of your videos. these are great, much appreciated:-]

  • @whattosay385
    @whattosay385 Місяць тому

    I absolutely love it. Keep bringing it more!!

  • @abbyw766
    @abbyw766 Місяць тому

    This is the coolest asmr video I have ever seen.

  • @sophiachiarelli433
    @sophiachiarelli433 Місяць тому

    ❤❤❤

  • @zsofilena98
    @zsofilena98 Місяць тому

    I usually watch your other channel but I found this video tonight and I have to say that I love your short hair, it really suits you🥹 And ofc great video as always❤

  • @risingsunyogawellness
    @risingsunyogawellness Місяць тому

    Another great one!

  • @themasterspiece965
    @themasterspiece965 Місяць тому

    I like the animated parts but the going back and forth bothers my head😢

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia Місяць тому

      The going back and forth?

    • @ellachallas
      @ellachallas Місяць тому

      @@ADHDASMRforinsomnia Hello, I believe the person that commented is referring to the transitions between the real you and the animated version of you. P.S. Thank you for all that you have shared over the years, freely. May God bless you and yours, all of your days. 🤍

  • @bladedsupers6883
    @bladedsupers6883 Місяць тому

    Hypnosis?❌ Acid trip?✅ Strangely effective ASMR? also ✅

  • @Bahamaria
    @Bahamaria Місяць тому

    Commenting to support, too sleepy to think of something smart to write

  • @daniellejones2978
    @daniellejones2978 Місяць тому

    I love this channel ❤❤❤ liking this cartoon you too x

  • @aliceinherland2913
    @aliceinherland2913 Місяць тому

    Thank you ❤

  • @aeko
    @aeko Місяць тому

    Up thumb? No. Thumbs up is the expression you’re looking for.

  • @samboone469
    @samboone469 Місяць тому

    Fantastic content free your mind and your body will follow

  • @silverandsunshine
    @silverandsunshine Місяць тому

    It blows my mind you don't get more views

  • @jp-qb9xu
    @jp-qb9xu Місяць тому

    Thank you!

  • @lorrainekelly2135
    @lorrainekelly2135 Місяць тому

    Thank you for all you do and for sharing your gift with us.

  • @jenniferr-f3157
    @jenniferr-f3157 2 місяці тому

    Great video! I could have listened to this for hours 😴

  • @higurashianduminekoconnect1702
    @higurashianduminekoconnect1702 2 місяці тому

    Your videos really relax me in fact I'm subscribed to all your channels. I have insomnia. I also have restless leg syndrome sometimes. Every once in a while I also have sleep paralysis which can get scary sometimes. So all of these things keep me from sleeping in your videos relax me and help me have a piece of mind so I can actually sleep. Thank you! 🙏

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 2 місяці тому

      Thank you for your message my friend and your support. I was wondering if you had tried compression sleeves for your RLS? I am trying them with a couple of my patients following some research that showed a 90% reduction in symptoms. Here's the paper: www.ncbi.nlm.nih.gov/books/NBK115373/

    • @higurashianduminekoconnect1702
      @higurashianduminekoconnect1702 2 місяці тому

      ​@@ADHDASMRforinsomnia No because usually it's isolated and only happens once in awhile. When it comes to insomnia though that's a constant battle.

  • @ericdreher1
    @ericdreher1 2 місяці тому

    You definitely have your own thing going in this community and it’s certainly refreshing. I’m so sick of sifting through ASMR content creators who are nothing more than a pretty face looking for attention and providing no substance in their content. Yes, you are pretty, but there’s obviously real though, time and effort put into your work. Thanks!

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 2 місяці тому

      Thank you for your message my friend, I appreciate your generous words. Sweet dreams xx

  • @WesleyJimmy1
    @WesleyJimmy1 2 місяці тому

  • @aliceinherland2913
    @aliceinherland2913 3 місяці тому

    I know maybe this channel and the videos aren’t as popular as the other channel but please don’t stop with this channel! I’ve subbed to both from day one and your work is so important ❤

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 3 місяці тому

      I promise my friend, thank you for your message, I appreciate it xx

  • @barneynice9909
    @barneynice9909 3 місяці тому

    This is great, all of the visual shifts do keep my attention and help me to relax.

    • @stevensteven3417
      @stevensteven3417 3 місяці тому

      Tell me you just watched the first few minutes without telling me you just watched the first few minutes.

    • @higurashianduminekoconnect1702
      @higurashianduminekoconnect1702 3 місяці тому

      ​@stevensteven3417 Or he was asleep given that this video is what it was going for. That could explain why he only mentioned the first few moments. Were you a wake? Isn't the point to lose track and fall asleep?

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 3 місяці тому

      Thank you for your message my friend, however long you kept your eyes open, it's always nice to hear from you, sweet dreams x

  • @higurashianduminekoconnect1702
    @higurashianduminekoconnect1702 3 місяці тому

    Your videos. Have really helped me better than any other videos! thank you! 🙏

  • @crazycoyote9732
    @crazycoyote9732 3 місяці тому

    You are very good at this! Luv the voice!!

  • @brittweir8844
    @brittweir8844 3 місяці тому

    ❤thank you ❤

  • @dusttalking6871
    @dusttalking6871 4 місяці тому

    Whenever you speak of being in the moment and “right here, right now “ I can’t help but think of Buddha. Om! ☺️ On an aside, I think you have an elegant sense of fashion. You always wear beautiful clothes that blend so well with your lovely hair and skin tone.

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 4 місяці тому

      The teaching of presence I imagine has existed for as long as we have and spans all cultures and religions x

  • @ForgetmenotH20
    @ForgetmenotH20 4 місяці тому

    Them matches! I can smell the Sulphur. 😂

  • @Meridian_Prime
    @Meridian_Prime 4 місяці тому

    I stumbled on here and after watching I have a lot to say but I am getting very sleepy so here is my comment: IT WORKS

  • @allysonogston522
    @allysonogston522 4 місяці тому

    Gosh was so looking forward to this, but the whispering is awful 😢

  • @JSTNtheWZRD
    @JSTNtheWZRD 4 місяці тому

    I do not have adhd or whatever, just trauma. Would you mind if I watched this channel too ?

  • @ComputersAndLife
    @ComputersAndLife 4 місяці тому

    This was truly a unique experience. I've been watching ASMR videos for awhile now and that is the first one where I progressively felt getting sleepier systematically. My busy mind was busy undercutting it's ability to work, but after a few cycles it was like wait, this is beginning to work then I began to fully give myself up. Also, the way my mind integrated the 2 half to begin to put the pocket watch in front of your face was trippy but effective! I wouldn't consider myself ADHD, but sometimes have racing thoughts at night that can be hard to settle down. Lastly, ASMR is a tough thing to do starting out. Gently Whispering did videos for 7 years before it began to catch on and really getting views. Just keep on doing your thing. Make different variations to appeal to different situations or demographics until you hit on what works. UA-cam is crazy, sometimes a video hits or it doesn't, but who knows it might on the next algorithm change! I would like to encourage you to keep going on your journey! Thank you ❤️

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 4 місяці тому

      Thank you for your message my friend, I appreciate your support. If you would like a slightly slower paced version of these videos (the original version) you can find them on my main channel @theasmrpsychologist, or with music @asmrforinsomnia xx

  • @PunchLine-Studio
    @PunchLine-Studio 4 місяці тому

    Love your work ❤️💯 your productions are always cutting edge and the way you present the ASMR genres is second to none 🔥

  • @BEE-pr5iu
    @BEE-pr5iu 4 місяці тому

    I can absolutely say you are the only asmr artist that puts me to sleep straight after the intro, I went 5 for 5 nights last week. So just to say thank you for your hard work and for helping me switch off and sleep pretty much instantly ❤️

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 4 місяці тому

      That's wonderful, thank you for your message my friend xx

  • @brittweir8844
    @brittweir8844 5 місяців тому

    ❤ as always enjoy your videos ❤ so amazing ❤

  • @morteamoureuse
    @morteamoureuse 5 місяців тому

    Never heard of this technique before. I’m excited to try it out!

  • @lydiamills2045
    @lydiamills2045 5 місяців тому

    Thankyou for such a beautiful special video. You seem very genuine and lovely and because of that it calms me down and it makes me happy that there is someone like yourself in the world. Thankyou again and god bless ❤ from lydia UK x

    • @ADHDASMRforinsomnia
      @ADHDASMRforinsomnia 5 місяців тому

      Thank you for your kind message Lydia, I appreciate it. It's good to have you with me xx

  • @gerrimiller3491
    @gerrimiller3491 5 місяців тому

    Everything here is a magical sleep tonic😊rest well everyone 🍵

  • @brittweir8844
    @brittweir8844 5 місяців тому

    Thank you ❤

  • @brittweir8844
    @brittweir8844 5 місяців тому

    ❤ simply Lovely my Beautiful friend...your videos are awesome and just so Healing ❤,,, like magic, you make me feel like a new person 😊, Relax and confident 😊

  • @dusttalking6871
    @dusttalking6871 5 місяців тому

    I love your content but am thankful that I am not a secular humanist for if I was I would view myself as not much more than an animal and have no hope whatsoever for myself beyond this world. I would suggest that, since physicists believe that we only perceive a scant amount of reality that the metaphysical world described in Scripture fills in the gaps our temporal, physical reality and senses cannot perceive. Re: sleep I humbly offer Prov 3v1-24, v. 24 the key verse, Psalm 121 where vv. 3-4 are key, and Ps 127 v.2. Thank you for being an angel of help and rest.