For most oral problems, the common cause is the wrong brushing method. In this video, I'm going to explain the right way of brushing.
🦷 Choose the Right Toothbrush:
👉 We need to use only ultra-soft and soft toothbrushes. These types of brushes are gentle on your gums and enamel, reducing the risk of damage and irritation.
🦷 Correct Brushing Technique:
👉 Hold the brush at a 45-degree angle to your gums. This angle allows the bristles to reach under the gumline, which is crucial for removing plaque and preventing gum disease.
👉 Brush in gentle, vertical (up-and-down) motions, rather than horizontal (side-to-side) scrubbing. Vertical brushing helps to clean between teeth and along the gumline more effectively.
🦷 Additional Tips:
👉 Brush for at least two minutes, twice a day, to ensure thorough cleaning.
👉 Don’t forget to brush the inner surfaces of your teeth, the chewing surfaces, and your tongue to remove bacteria and freshen your breath.
👉 Replace your toothbrush every 3-4 months, or sooner if the bristles are frayed.
By following these steps, you can prevent plaque formation, which is a leading cause of cavities, gum disease, and other oral health issues. Happy brushing!
𝗗𝗿. 𝗞. 𝗣𝗿𝗮𝘀𝗮𝗻𝘁𝗵𝗶 𝗟𝗮𝗸𝘀𝗵𝗺𝗶 𝗗𝗲𝘃𝗶
B.D.S, Diploma in Orthodontics
𝗔𝗱𝗶𝘁𝘆𝗮 𝗠𝘂𝗹𝘁𝗶 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘁𝘆 𝗗𝗲𝗻𝘁𝗮𝗹 𝗖𝗹𝗶𝗻𝗶𝗰 - 𝗩𝗶𝗷𝗮𝘆𝗮𝘄𝗮𝗱𝗮
📞 Book Your Appointment Now: 93918 94628
Follow us on social media:
wts app :alvo.chat/4zqc
Facebook: profile.php?id=61556524521147
Instagram: adityadentalbza
#OralHealth #BrushingTips #HealthyTeeth #DentalCare #PlaquePrevention #SoftToothbrush #GumHealth #ProperBrushing #DentalHygiene #ToothCare #BrushRight #HealthySmile #OralCare #PlaqueControl #DentistAdvice #SmileCare #TeethCleaning #HealthyGums #BrushBetter #DentalTips