Hi, my name is Mara and I love helping people feel calm and at peace.

This channel will include guided meditations and advice on how to become your highest most peaceful and loving self. These past years I have transformed myself to an unrecognisable extent both mentally and physically. I have overcome most of my limiting beliefs, my eating disorder, depression and insomnia. If I can do it - you can do it!

@mara_stv on Instagram