Optimal Tennis is a premium tennis coaching provider for all ages and abilities based in North Leeds. Our primary objectives is to get more people playing tennis, optimise the level of their play and increase the number of players of all ages playing competitions and tennis matches.
Optimal Tennis combines a 'Constraint-Based' coaching approach with a Langevad Sports Biometrics technical syllabus. The aim of this channel is to give an overview of Optimal Tennis teachings and provide a valuable learning resource for players on our tennis programme.
We want the channel to be 'real' and show actual players within our programme, trying, learning and improving, not simply 'perfect' examples of practice.
We aim to put practice drills and exercises as well as examples of optimal technique.
Engage with schools and others and include players at all stages of their player journey.
We also aim to include our youngest players in our 'Bambino Tennis' Tots (ages 2 - 5) programme.