Tom Peat
Tom Peat
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Unbelievable Chest Gains: The Ultimate Workout for a Bigger, Stronger Chest!
Get ready to transform your chest with this powerful, results-driven workout! In this video, we’re focusing on the best chest exercises to build size, strength, and definition. Whether you're a beginner or experienced lifter, this routine will challenge your muscles and help you break through plateaus. With tips on perfect form and variations to keep things interesting, you’ll learn how to target every part of your chest for maximum growth. Don't forget to hit that like button, subscribe, and join the journey to your best chest yet! 💪
NOTE - DO WARM UPS FIRST! Do as many warm up sets as you feel are required until you go for a 1x working set (my average was 3x to 5x warm ups before I perform the working sets on each exercise that are in the video).
#gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #healthylifestyle #healthy #like #mentalhealth #phychology #frequency #follow #nlp #love #coach #lifecoach #empowerment #thoughts #personaltrainer #biology #physiology #design #motivationalquotes #classicphysique #mindset #depression #chicago #chestworkout #youtube #youtuber
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Відео

I Caught A Mouse But He Didn't Want To Leave! 🐀
Переглядів 46Місяць тому
I caught a mouse in the house safely, when it came time to release he didn't want to leave! (Either that or was just scared, or comfy?). #mouse #like #follow #subscribe #catchandrelease #safe #house #wildlife #nature #love
Chill Late Night Tesco Shopping Spree! | Food Haul
Переглядів 1442 місяці тому
Chill Late Night Tesco Shopping Spree! | Food Haul
Do This To Overcome Your Depression
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Do This To Overcome Your Depression
How To Get Bigger Legs 🦵 Train Legs Effectively With This Exercise.
Переглядів 4204 місяці тому
How To Get Bigger Legs 🦵 Train Legs Effectively With This Exercise.
Best exercise for rear delts - Try this super-set for more rear delt gains! 💪
Переглядів 2914 місяці тому
Best exercise for rear delts - Try this super-set for more rear delt gains! 💪
DINNER TIME!!!!!!! CHECK OUT THIS HIGH CALORIE MEAL!
Переглядів 954 місяці тому
DINNER TIME!!!!!!! CHECK OUT THIS HIGH CALORIE MEAL!
BEST WAY TO BURN BODY FAT AND LOSE WEIGHT - DIET SWAPS 📏⚖️
Переглядів 2954 місяці тому
BEST WAY TO BURN BODY FAT AND LOSE WEIGHT - DIET SWAPS 📏⚖️
TRAINING TO FAILURE - THIS IS HOW YOUR WORKING SET SHOULD LOOK! 💪
Переглядів 594 місяці тому
TRAINING TO FAILURE - THIS IS HOW YOUR WORKING SET SHOULD LOOK! 💪
STAR WARS VS HARRY POTTER! - WHEN STAR WARS FANS ARGUE CONTINUED 🔥💫🪄
Переглядів 1294 місяці тому
STAR WARS VS HARRY POTTER! - WHEN STAR WARS FANS ARGUE CONTINUED 🔥💫🪄
INCREASE YOUR MUSCLE GAINS WITH THIS SUPPLEMENT! 💊 💪
Переглядів 1685 місяців тому
INCREASE YOUR MUSCLE GAINS WITH THIS SUPPLEMENT! 💊 💪
EGG TEST - HOW TO TELL IF YOUR EGGS ARE GOOD OR BAD!
Переглядів 1036 місяців тому
EGG TEST - HOW TO TELL IF YOUR EGGS ARE GOOD OR BAD!
When Star Wars Fans Argue
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When Star Wars Fans Argue
INTENSITY VS VOLUME - DEBATE ANSWERED 💪
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INTENSITY VS VOLUME - DEBATE ANSWERED 💪
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Why You're Not Building Muscle
Cupping Therapy + Hot & Cold Therapy Recovery Massage
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Cupping Therapy Hot & Cold Therapy Recovery Massage
3 STEPS TO CONQUERING DEPRESSION!
Переглядів 263Рік тому
3 STEPS TO CONQUERING DEPRESSION!
The MOST EFFECTIVE Back Workout 💯
Переглядів 780Рік тому
The MOST EFFECTIVE Back Workout 💯
How To Become The Master Of Your Emotions
Переглядів 665Рік тому
How To Become The Master Of Your Emotions
4 Steps To Live A Happy Life
Переглядів 1,1 тис.Рік тому
4 Steps To Live A Happy Life
How to Find Your Purpose, Career and Passion
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How to Find Your Purpose, Career and Passion
How To Reverse Hair Loss In 12 Months
Переглядів 1,2 млнРік тому
How To Reverse Hair Loss In 12 Months
All of our negative emotions are really just emotional signals in our bodies - emotion is a signal.
Переглядів 1,1 тис.Рік тому
All of our negative emotions are really just emotional signals in our bodies - emotion is a signal.
Feel the emotion, just don't live there! Meaning = Everything.
Переглядів 482Рік тому
Feel the emotion, just don't live there! Meaning = Everything.
DOING THIS GIVES YOU A BETTER CHEST WORKOUT
Переглядів 5612 роки тому
DOING THIS GIVES YOU A BETTER CHEST WORKOUT
The Mindset Shift For Success
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The Mindset Shift For Success
Conscious & Subconscious Mind Explained - Tom Peat
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Conscious & Subconscious Mind Explained - Tom Peat
Stress Awareness, COVID-19 and Epigenetics - Tom Peat
Переглядів 2934 роки тому
Stress Awareness, COVID-19 and Epigenetics - Tom Peat
Get 6 Pack Abs EASILY From Home (No Equipment)
Переглядів 1,2 тис.6 років тому
Get 6 Pack Abs EASILY From Home (No Equipment)
Oasis - Don't Look Back In Anger - Cover By Tom Peat
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Oasis - Don't Look Back In Anger - Cover By Tom Peat

КОМЕНТАРІ

  • @neonbleached5685
    @neonbleached5685 День тому

    watched this for inspiration b4 running down to Tescos!

  • @finnyfinnster4694
    @finnyfinnster4694 3 дні тому

    I really hope this video is legit, im 17 and my hairline has just started to in the corners and im losing hair density. My hair has gotten so thin in the last few months. I’ve just bought all the products you listed and hope what you’ve said is true 😢

  • @franksalz9114
    @franksalz9114 18 днів тому

    Rosemary oil for 3 months he's right it's done wonders in nest of the head but front hair line hasn't improved much but I'm continuing on had much growth at top of head

  • @MARS-THE-SON-OF-THE-O.P
    @MARS-THE-SON-OF-THE-O.P 21 день тому

    ad 👍

  • @coryknight6220
    @coryknight6220 Місяць тому

    What saw palmetto do u use

  • @YIO777
    @YIO777 Місяць тому

    Nice!!

  • @lynchpaints
    @lynchpaints Місяць тому

    Hahaha it's like trying to get the last few pringles out of the tube! 🤣 Just bash the end 😂

  • @zubi_beg8219
    @zubi_beg8219 Місяць тому

    I used this littleexttrra reactiivatte hair serum on the side area of my forehead where I don’t have hair. After using it for a month, I noticed some fantastic results. This serum helped promote new hairs from the roots, and they became stronger and thicker. I highly recommend everyone who is balding in certain areas to use it daily for a couple of months and include it in your routine.

    • @manisha01s
      @manisha01s Місяць тому

      I learned about reactivate hair serum from a friend. I used it for 3 months, and now, my new hairs started growing.

  • @AJafet777
    @AJafet777 Місяць тому

    I don’t suffer from baldness or hair loss. Just here to educate myself. Knowledge is power.

  • @greenskynz
    @greenskynz Місяць тому

    thanks for sharing your methods, and will take a couple of learning from your video and apply to my routine. however surprisingly you havent mentioned about scalp massage to increase blood circulation . im using an electric scalp massager and thinking of getting a derma roller to use before applying minoxidil. what are your thoughts.? cheers

  • @PoyanPanah
    @PoyanPanah 2 місяці тому

    I have a question: most of the stuff, the zinc, the magnesium and biotin, you're taking more than "recommended dosage" -- you aware of this and just went "fuck it I'll overdose on these" anyway? :)

  • @jackd7298
    @jackd7298 2 місяці тому

    Mines just thinning so I’m just going to try out the Rosemary shampoo and conditioner. Do You guys think it’s a good idea? It’s confusing I don’t want to mess it up more

  • @nunesandrew4198
    @nunesandrew4198 2 місяці тому

    Did this for 6months, my hairline grew back including my temples, I am baffled

  • @FlannelHobbit
    @FlannelHobbit 2 місяці тому

    This is honestly one of the most useful and clear-sighted presentations on emotional awareness that I've ever seen. Bravo, and thank you for putting this out there.

    • @tomlancepeat
      @tomlancepeat 2 місяці тому

      I'm so glad you took value from it and have found it useful. Thank you for commenting and sharing your thoughts really appreciate it, it's why I do what I do 🙏 keep pushing, keep thriving, you got this! 🏆

  • @benzidane
    @benzidane 2 місяці тому

    I saw the same guy in another video said in two months

  • @ckmilano2885
    @ckmilano2885 2 місяці тому

    How often was you shampooing?

  • @FanVold
    @FanVold 2 місяці тому

    you play Battlefront 2 on PS4/PS5 but why without CUSA? It adds FOV and Ultra Graphics to the game (and way more PC settings). Sеаrch 'TNV CUSA'

  • @thenickseditious
    @thenickseditious 2 місяці тому

    Dude you literally just take everything. Your on rogaine, Keeps, him, biotin and i havent finished the video yet.

  • @FanVold
    @FanVold 2 місяці тому

    ps4?

    • @tomlancepeat
      @tomlancepeat 2 місяці тому

      Yes

    • @FanVold
      @FanVold 2 місяці тому

      @@tomlancepeat you should try CUSA

  • @mantiwa
    @mantiwa 2 місяці тому

    I used to wash my hair with head and shoulders every morning it made my scalp super dry and lose hair

  • @donstoddard8458
    @donstoddard8458 2 місяці тому

    Thank you

  • @Charlie9165
    @Charlie9165 2 місяці тому

    Thanks Tom, Any problems for the lower back with the crunches. Very bad back here.

  • @Mr.Amazing-vx3li
    @Mr.Amazing-vx3li 2 місяці тому

    Isnt minoxidil potentially dangerous? Many side effects including hair loss?

    • @mrnotverycool3800
      @mrnotverycool3800 2 місяці тому

      Yeah if you stop

    • @FyL43
      @FyL43 19 днів тому

      yes, can cause aging, heart problem

  • @chrisstevens4680
    @chrisstevens4680 2 місяці тому

    Regarding the comment about Minoxidil 5% 'W/V' at 5:09 in, 'W/V means 'weight per volume' not 'with repellant'. On the subject of Minoxidil has anyone tried Minoxidel tablets insted of the topical version? Also has anyone tried topical Finasteride instead of tablets? Any positive results or negative side effects from both? I had bad libido side effects from 1% Finasteride tablets, and if I tried it again (not likely) I would do half a tablet every other or three days because it builds up in your system over time. (Check out the Huberman podcast/UA-cam on hair loss treatments)

  • @azco88
    @azco88 3 місяці тому

    hi tom im in the maldives the brand i found is v/v not w/v, dr freddys mintop (minoxidil) is this very different

    • @Abhianand420
      @Abhianand420 2 місяці тому

      Mintoo is a great minoxidil... Just look for its review on UA-cam... It's great Minoxidil

  • @user-xr5sv6ug2d
    @user-xr5sv6ug2d 3 місяці тому

    Thanks, one of the best videos on growing hair back!

  • @scottemerick6806
    @scottemerick6806 3 місяці тому

    Less is more. Edit, edit, edit.

  • @jac7699
    @jac7699 3 місяці тому

    Nice can we get a hair update? Particularly if results stayed and routine?

  • @RolandMindpower395
    @RolandMindpower395 3 місяці тому

    ❤ Good man, thank you for sharing ❤

  • @cain035
    @cain035 3 місяці тому

    This is awesome, feels like im Watching a vid from UA-cam when it first started 10/10

  • @susananderson8389
    @susananderson8389 3 місяці тому

    W/V is weight per volume lmao

  • @ethanhunt937
    @ethanhunt937 3 місяці тому

    W/v means weight per volume..you are delusional and funny😂😂

  • @ОльгаФролова-ж1щ
    @ОльгаФролова-ж1щ 3 місяці тому

    Hi, thanks! Impressive results. But I am a little worried about the side effects of Saw Palmetto. The MSD Manual website mentions liver damage due to saw palmetto and acute pancreatitis. I would like to see more research on the safety of Saw Palmetto.

  • @harridraper-kidd5560
    @harridraper-kidd5560 3 місяці тому

    What about batana oil?

  • @AsteroidKidMusic
    @AsteroidKidMusic 3 місяці тому

    My hairline is receding exactly how yours was. Going to start trying this. I will definitely come back to let you know my results in a few months.

  • @Hi-px4zf
    @Hi-px4zf 3 місяці тому

    Weight/volume = w/v

  • @MonoSoda-
    @MonoSoda- 3 місяці тому

    Very real Review. Easy to Watch without having to constantly worry about if this Person is chilling me something as a hidden Ad or a Doctor overgeneralizing all options. Its a very good personal Review made in an understanding Voice as a Person that has gone through the same things as you, which you rarely have apperently on UA-cam anymore. Iam from germany which also has an influencer which is bald himself and sadly only agressivly makes ads or is farming watchtime while we are at Home agonzing trying to find honest experiencens and new perspectives on how to deal with this depressing genetic POS condition. Thank you very much for the Vid. Starting my Jorney with Minoxidil today while Iam still without the „Egg in the Nest“ at this Point and on the First stages as you were yourself here ;)

  • @gwynv4310
    @gwynv4310 3 місяці тому

    Great information. Thank you 😊

  • @thomasbright8680
    @thomasbright8680 3 місяці тому

    Do you use a dermaroller?

  • @None-93
    @None-93 3 місяці тому

    So the Kirkland brand minoxidil, saw palmetto and a good biotin shampoo bro? It’s more of a hairline issue for me.

  • @hahnoslo448
    @hahnoslo448 3 місяці тому

    Good info , thanks !

    • @tomlancepeat
      @tomlancepeat 3 місяці тому

      You’re welcome! Glad you found it helpful

  • @_the_star_child_5322
    @_the_star_child_5322 4 місяці тому

    Are you shampoo and conditioning daily?

  • @janlipkowski3750
    @janlipkowski3750 4 місяці тому

    Hey man, not sure if you’re still reading your comments but I wanted to say thank you. I stumbled across your video 7 months ago and it motivated me to take action vs. whining to myself and my wife about my hair loss. After 6 months topical fin/min my results are amazing… feels better than I could have imagined. “you have to do it everyday, treat it like brushing your teeth”.. appreciated that part. Thank you!!! Great video

    • @tomlancepeat
      @tomlancepeat 4 місяці тому

      I'm glad to hear it! It's great you're in a better place now and you should be proud of your progress. You're welcome and wishing all the best. You took the action, well done!

  • @alipaydar370
    @alipaydar370 4 місяці тому

    Did you have any sexual side effects I've heard it causes Ed

    • @tomlancepeat
      @tomlancepeat 4 місяці тому

      Nope. It's very unlikely to cause that.

  • @deepakbisht218
    @deepakbisht218 4 місяці тому

    Thank you for providing such valuable insights in this video. I find it fascinating how few people actually use natural products for hair growth because they are really effective and have no side effects. They changed my life and saved my hair. Trust me, people, turn to natural formulas, Norlest has it all, and they are actually the only legitimate ones on the market.

  • @AAA-o-ff
    @AAA-o-ff 4 місяці тому

    Your video has answered so many questions I had. Thank you for the clarity. My experience with natural hair loss remedies has been excellent, and I'm really satisfied with how much they've helped me. My hair is growing back normally again. Try to find those products; you can find them on Norlest, they're legit.

  • @SiddharthaAdi
    @SiddharthaAdi 4 місяці тому

    Kudos to you for creating such an informative and engaging video. There are completely natural recipes for preventing hair loss that anyone can make at home, and they are very effective. What's best about them is that after you stop using them, your hair remains the same, it doesn't start falling out again. I believe Norlest has all these recipes and products. Check it out.

    • @tomlancepeat
      @tomlancepeat 4 місяці тому

      Thank you very much! I'll check it out!

    • @Keesdasselaar
      @Keesdasselaar 2 місяці тому

      ​@@tomlancepeatDear Tom, thank you very much for your very wonderful informative video. What is the current status of her hair? I am from the Netherlands and cannot buy Kirkland 5% Minoxidil via Amazon. It will not be shipped to my country. I don't get a doctor's prescription either. Do you know a solution? Greetings Kees

  • @ShivaPaal-ps9rl
    @ShivaPaal-ps9rl 4 місяці тому

    I'm grateful for the knowledge you've shared in this video. I personally have had a very good experience with Norlest. Their hair loss prevention recipes have significantly helped me, and most importantly, they are completely natural and anyone can make them.

  • @raviff3598
    @raviff3598 4 місяці тому

    I appreciate the effort you put into making this video-it's truly valuable. My personal best decision in life was to turn to natural hair loss prevention products, and that's why I saved my hair. These natural products don't have expensive marketing campaigns, so you've probably never heard of them, but trust me, be sure to try them, and you'll thank me. I think Norlest has everything related to these natural formulas.

  • @Khirasindhu-tq8dm
    @Khirasindhu-tq8dm 4 місяці тому

    What an amazing video! Thank you for sharing such valuable insights. My sincere recommendation is to go to Norlest and find completely natural recipes and formulas for preventing hair loss and promoting regrowth. They helped me a lot, and I believe they will help you too.