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DiabetesSangha
Приєднався 17 бер 2022
The DiabetesSangha is a community of people living with Type One Diabetes and their adjacencies, dedicated to mediation and contemplative practices. We recognize the challenges we have in managing day to day, and embrace these practices as a way to feel more centered, more in control, and more accepting. We gather as a community in non-judgment and loving kindness . All are welcome, you have all the experience you need. #t1D
Don't Worry, Be Happy
Join together for Meditation with the Type 1 Diabetes (T1D) community
and people who are Diabetes adjacent. Experience the benefits of
a consistent practice, with our sangha.
Come one, come all! No experience required.
Follow us on Instagram:
diabetessangha
Follow us on Facebook:
diabetessangha/
Check out our website for all of our offerings, blogs, and much more:
www.diabetessangha.com/
and people who are Diabetes adjacent. Experience the benefits of
a consistent practice, with our sangha.
Come one, come all! No experience required.
Follow us on Instagram:
diabetessangha
Follow us on Facebook:
diabetessangha/
Check out our website for all of our offerings, blogs, and much more:
www.diabetessangha.com/
Переглядів: 32
Відео
Daily Dose: Take a walk. Enjoy this meditation outdoors ,if possible with headphones
Переглядів 1210 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
The Daily Dose: This Moment is Just Like This
Переглядів 232 години тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
The Daily Dose-Seeing with Beginner's Mind
Переглядів 92 години тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
Bringing curiosity and compassion to pain and suffering
Переглядів 307 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
The Daily Dose: Soften with this body scan
Переглядів 307 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
Body-full movement to the song of your choice!
Переглядів 3112 годин тому
Body-full movement to the song of your choice!
The Daily Dose: The Pause--between our inhale and exhale.
Переглядів 4714 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
Daily Dose: Taking Notes
Переглядів 2216 годин тому
Todays practice explores the technique of noting, which can be very helpful to return us to the present moment during our meditation. Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabet...
Sacred Breathing
Переглядів 6716 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
Lovingkindness/Metta Practice
Переглядів 5719 годин тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
Focused Practice: Darkness, by Sam Tullman
Переглядів 621 годину тому
Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, blogs, and much more: ww...
The profound connection between diabetes and meditation
Переглядів 1814 днів тому
In this video, Sam Tullman, Co-Founder and Facilitator of DiabetesSangha, shares his thoughts on the connection between diabetes and meditation. Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: instagram...
Featured Practice: Embody the inner strength and resilience of living with T1D. By Sam Tullman
Переглядів 921 день тому
In this 20 minute practice, created by Sam Tullman, we lean into the inherent strength that each of us develop while living with Diabetes. Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: d...
The Weekly Dose: Short Meditations for anytime/anywhere. This week with Heather Nielsen
Переглядів 21Місяць тому
Living with Uncertainty Join together for Meditation with the Type 1 Diabetes (T1D) community and people who are Diabetes adjacent. Experience the benefits of a consistent practice, with our sangha. Come one, come all! No experience required. Follow us on Instagram: diabetessangha Follow us on Facebook: diabetessangha/ Check out our website for all of our offerings, ...
Weekly Dose: Short Meditations for you anytime/anywhere. Gratitude, Led by Peter
Переглядів 21Місяць тому
Weekly Dose: Short Meditations for you anytime/anywhere. Gratitude, Led by Peter
Workshop:Exercise, Fitness and Meditation. With Sam Tullman and Lauren Plunkett
Переглядів 35Місяць тому
Workshop:Exercise, Fitness and Meditation. With Sam Tullman and Lauren Plunkett
Decision-Making with Grace: A Saraswati-Inspired Practice @diabetessangha
Переглядів 71Місяць тому
Decision-Making with Grace: A Saraswati-Inspired Practice @diabetessangha
The Weekly Dose: Waking up to the Moment: led by Heather Nielsen.
Переглядів 20Місяць тому
The Weekly Dose: Waking up to the Moment: led by Heather Nielsen.
Plant-Based Nutrition as a Mode of Healing -Lauren Plunkett
Переглядів 762 місяці тому
Plant-Based Nutrition as a Mode of Healing -Lauren Plunkett
Diabetes Sangha Half-Day Retreat, led by Heather Nielsen. Part 1- meditation
Переглядів 223 місяці тому
Diabetes Sangha Half-Day Retreat, led by Heather Nielsen. Part 1- meditation
The Weekly Dose. Short Meditations Created For You. The Morning Meditation, by Peter Friedfeld
Переглядів 435 місяців тому
The Weekly Dose. Short Meditations Created For You. The Morning Meditation, by Peter Friedfeld
Cultivating Friendliness, with Sam Tullman. Session 3
Переглядів 235 місяців тому
Cultivating Friendliness, with Sam Tullman. Session 3
Cultivating Friendliness , with Sam Tullman. Session 4
Переглядів 115 місяців тому
Cultivating Friendliness , with Sam Tullman. Session 4
Cultivating Friendliness, with Sam Tullman.Session 2. Meeting Difficulty
Переглядів 396 місяців тому
Cultivating Friendliness, with Sam Tullman.Session 2. Meeting Difficulty
Intro to Trauma Sensitive Mindfulness, by Kelsey Madison Dietrich. Part 2 .
Переглядів 386 місяців тому
Intro to Trauma Sensitive Mindfulness, by Kelsey Madison Dietrich. Part 2 .
The Weekly Dose, The Heart Center. With Peter Friedfeld
Переглядів 406 місяців тому
The Weekly Dose, The Heart Center. With Peter Friedfeld
Cultivating Friendliness , Four Part Series with Sam Tullman. Session 1.
Переглядів 356 місяців тому
Cultivating Friendliness , Four Part Series with Sam Tullman. Session 1.
Excellent start to an excellent day. ❤ Sam you’re the best.
Sorry I missed this. Great ideas been exercising for 52 years with T1D
Lovely!!
How great of find this meditation right now. I miss you and the live sangha and intend to check in live again soon, even while in Manila. Meanwhile, I cherish this beautiful meditation in the garden with the birdsong in the background. Hugs and misses, Jacqui
Beautiful way to start the day. Peaceful, powyand meaningful. It’s going to be a great day. I feel it . Thank you Peter
Thank you. Dealing with this, now. Additional related issues are inflammation as well as falls and injuries, nerve pain and arthritis. All of it can be interconnected. Type 2, late in life diagnoses. 60 years old. Skinny type. On metformin 2000 daily. Eat well most days. It is all overwhelming at times. Hanging in there, doing a lot of meditation, asmr, reiki, relaxation techniques, and a lot of bike riding... Getting quality consistent sound sleep is sooooo important.
Thanks Peter! This was exactly what I needed. XOXO!
So glad!
Thank you so so so much. Was very useful!
Omg! Russel 🙏🏻🥹😢🤗
What a beautiful space….where are you? Thank you for this 🥰🙏🏻
So thankful for you and for this practice 🙏🏻🥰
I love these short, Weekly Dose meditations. Thank you so much Peter - you're so gifted at guiding us.
Thank you for this beautiful meditation Peter. A lovely way to start my day!
Thanks for peaceful moments of tecolevtion
Thank you, Peter, for sharing this simple yet powerful practice.
Glad it was helpful!-hope all is well!
Thank you. Great meditation!!
Loved this! Love you!
Beautiful ❤❤❤❤
❤❤❤ amazing
😅 "Promo sm"
My 5 year old drew a picture of Michael and also of Earth Song, which are proudly hanging up on display. ❤
Thanks for sharing ☯️🌞
【p】【r】【o】【m】【o】【s】【m】 🌸