Відео

this is so high quality, it feels like a popular skit, but isnt...

This is satire, they’re worn for fashion

Bro

The following are permitted: Meat from all animal species, including offal Fish and seafood Animal products such as eggs, lard or bone broth Water On a "moderate" carnivore diet, carbohydrate-free spices and low-lactose dairy products (for example butter or hard cheese) in small quantities (lactose is a carbohydrate) All foods that do not come from animals are prohibited: Vegetables Legumes Grains Fruit Nuts and seeds Alcohol Sugar Drinks other than water (including tea or coffee) Dairy products with a high lactose content (for example milk, yogurt or soft cheese) should also be avoided. Well Drinking Milk and Kefir are not allowed, only Water.

Very well said bro.

Good vid bro! What’s your morning stack you take ?

Hey Jake, what camera are you using so it is moving with you? :D

Cranky and you want carbs back. That’s carb addiction 😂

30days minimum to get started. Then when you feel so amazing you want to carry on.

I did it for 30 days and it's not bullshit it works well to heal.

Love this vid! I’m thinking of going carnivore shortly. I’m trying to focus my channel on healthy choices

the remaining 5 days?

That’s a fly. You’re not crossing over

Did he say that himself? I honestly doubt he would bother with this nonsense😊

🤣🤣

He clearly couldnt fit through the door any other way

does not work that way

On the flip side there's people basically only able to eat a small snack a day and still look like whales; because sometimes; vessels suck. I am one such human living in one such vessel. Before i lost my gym legs i was well fit. But the spinal damage that took away both food consumption and exercise and i spend 23 hours a day looking like I've got a pregnancy sympathy belly strapped on. Check your ableism m8

Lmfao

I go to that gym too

By far the best food youtuber. Eats very big portions and still knows how to keep himself safe. I find such joy in watching beard, hes funny, sweet and entertaining.

This is awesome, very informative and gave me good ideas for my refeed

I would recommend the Nike Run Club guided apps to get into running. Like you, I thought runners were crazy. But I started using the guided runs in 2021, and it got me hooked and I ended up doing my first marathon this year. Not only does it give you a good training plan, but it also teaches you how to approach running mentally to make it enjoyable (e.g. how to pace runs, the difference (and importance) between easy runs, tempo runs, etc.). Plus, Coach Bennett also gives you some decent life advice and they also do a collab with Headspace. It's a bit clunky in terms of how the app interacts with Strava, but I would say that the guided runs trump Strava's Kudos when you are first getting into running! Decent pace for your first run in 10 years! Good luck with the training!

When I got into tracking and going to the gym, I was like yeah baby protein pancake and waffles every morning. Now I just put the ingredient together to make protein oats, a meal I much prefer and it's easier to manipulate calories of. I much prefer simpler stuff these days. I can't be arsed with the million tings these recipes need that I won't use elsewhere

Absolutely love it mate! That Strava route 🤣 One hell of a well deserved pint 🍻 Keep the Vlogs coming. You’re a natural!! H x

bro, that's an awkward fly not a crossover

Well done bro you smashed it 👊🏾

Who the fuck cares

Is that cockney ?

Gosh I love your accent ❤

Not enough meat. No greens needed. Fk that shit. Makes my stomach hurt. Pure protein really have changed my life. Idk why you people keep pretending it's not working. But you do you man.

60% carbs, 25% protein, 15% fat is generally how I keep my “healthy” diet It is insane to me how little veg people use in their funny chicken and rice meals

Is the flavor in the room with us?

Are you Australian?

I just use the wooden plank bc its big for lots of food :(

a quick chunder also helps balance the calories.

I had to eat right after this. Made me hungry hehe ^^

he's starting to look like the bad guy from Iron Man 2

😂

😂

Yeah, you'd hope it is obvious to all....sadly, no.

Respectfully, that is standard practise since the 70's

Do u even lift bro😊

These 0.1% factors are meaningless if you havent dialed in the basics.

Now I can't judge because this is pulled out of context. But... He is partialy right believe it or not. Just these processes don't happen to that much extent. What I did while fasting was train twice a day, hard training in the evening and running or light cardio in the morning. What happened one day, I got epileptic siezure after one of the morning runs. So be careful with fasting and listen to your own body.

LMAO muscle loss would be a lot of weight loss... You're not building anything back in a night...

This is some absolute bullshit, how the hell do people like Brecka get to speak?

This brecka guy is chatting shit

Does that mean he's full of s**t??

Pls do this love your vids