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IX Training
Приєднався 30 вер 2012
TikTok: IX_Training
Instagram: IX_Training
Retired Division 1 Softball Player at Iowa State University (2011-2015)
Current Personal Softball Instructor in Southern California (4+ years)
Contact: lexsl8r@gmail.com
Instagram: IX_Training
Retired Division 1 Softball Player at Iowa State University (2011-2015)
Current Personal Softball Instructor in Southern California (4+ years)
Contact: lexsl8r@gmail.com
Softball Fielding Drill
This is a good one for any players that tend to receive the ball to deep behind their feet. Set out some cones in a line and just make sure that they are receiving out in front of those cones. I’m mixing up regular ground balls with back hands and forehands and again we’re just making sure that they’re receiving out in front and they can see contact with the ball and it’s not too deep behind them. 
Переглядів: 129
Відео
Forehand and Backhand Ladder Drill
Переглядів 1355 місяців тому
This is a great warm-up for infielders to hit their angles on forehand and backhand. I love this one to engage my infielders and to get their heart rate up before we go into specific drills. 
Identifying Balls and Strikes - Softball Soft Toss
Переглядів 4225 місяців тому
This is a great drill for dialing in a hitter!
Softball Hitting - Staying Connected to the Hips
Переглядів 4855 місяців тому
Softball Hitting - Staying Connected to the Hips
Tension Band for extra Hip Drive
Переглядів 1046 місяців тому
Wrapped a tension band around her waist to provide extra tension for the swing
Separation & Tension Drill
Переглядів 2836 місяців тому
Have your hitter bring the knob of the bat to the player stride foot knee, from there, the hitter will slowly separate into stretch and tension while keeping their weight back, as soon as their stride foot hits the ground, the player will explode their swing through the ball.
Cowboy Fiancé tries Softball Bucket Bounce Drill
Переглядів 42 тис.6 місяців тому
When your Cowboy fiancé thinks he can do it better than you 🤣🤣🤣
Softball Hitting Drop Drill
Переглядів 5836 місяців тому
Softball Hitting Drop Drill This is a great drill to focus on very quick timing within the swing. Specifically for the hitters who struggle being late or just reacting quickly from the core and through that twitch reaction. This is a great one to start practicing as it really allows you to focus on that quick explosive feeling within the body. 
Extension Swings with Kendall Rivera
Переглядів 1976 місяців тому
Extension Swings with Kendall Rivera
Softball Ladder Agility
Переглядів 1827 місяців тому
This is a great warm up for softball infielders to get their heart rate up and get them warmed up before practice.
UNCOMMITTED 2025 Grad, Brooklynn Clark Softball Skills Video
Переглядів 9249 місяців тому
UNCOMMITTED 2025 Grad, Brooklynn Clark Softball Skills Video
UNCOMMITTED 2025 Grad, Delaney Smith Softball Skills Video
Переглядів 10711 місяців тому
UNCOMMITTED 2025 Grad, Delaney Smith Softball Skills Video
IX Training | Mia Reynoso Lesson 6/24/2022
Переглядів 2642 роки тому
IX Training | Mia Reynoso Lesson 6/24/2022
Hitting Hand Path Drill with Lexi Slater
Переглядів 1,2 тис.2 роки тому
Hitting Hand Path Drill with Lexi Slater
The Importance of On Deck Swings with Lexi Slater
Переглядів 2,2 тис.2 роки тому
The Importance of On Deck Swings with Lexi Slater
2015 Iowa State VS Texas Tech Softball Game 2
Переглядів 1103 роки тому
2015 Iowa State VS Texas Tech Softball Game 2
2015 Iowa State VS Texas Tech Softball Game 1
Переглядів 793 роки тому
2015 Iowa State VS Texas Tech Softball Game 1
2015 Iowa State VS Oklahoma State Softball Game 2
Переглядів 1293 роки тому
2015 Iowa State VS Oklahoma State Softball Game 2
2015 Iowa State VS Oklahoma State Softball Game 1
Переглядів 1143 роки тому
2015 Iowa State VS Oklahoma State Softball Game 1
2014 Iowa State VS North Dakota Softball Game 1
Переглядів 443 роки тому
2014 Iowa State VS North Dakota Softball Game 1
2014 Iowa State VS Texas Softball Game 3
Переглядів 1023 роки тому
2014 Iowa State VS Texas Softball Game 3
Thanks
Awesome!
I always have trouble getting fully engaged into my legs...your videos have helped me so much!
Love these! It really helped!
Thanks for giving it a try and your feedback!!!!
very wonderful infield advice i am going to do this drill as soon ad i get home!!!!!
Very informative….thank you
What drill do you also have to get the lower half engaged. We have a few ladies that have a hard time. Some have hitting coaches and some don’t. 14u
Check out my hitting warm up video! The medicine ball throws are a great tool to get stronger in the lower half as well as explosive through the hips! ua-cam.com/video/kI7_Wx-B6CE/v-deo.html
Great job!
how about front foot just step，not click。
Lexi’s first AB - 35:10 Single, RBI 2nd AB - 1:07:30 Surprise 😎 3rd AB - 1:27:45 SURPRISE 😎😎 Time stamps of when you pop up in the description could be cool:)
Love that idea!!!
Best one yet!
🔥🔥🔥
Thank you for the instructional video. I'm a 10u softball coach, half of my girls are new to the game. Im sure this drill will make them more confident in their approach on the ball. Thank you.
Glad it was helpful!
nice work
Great ideas!
Nice!
You have made some of the best instructional videos ever on you tube!
thank you for this video
She’s the best
Love this video!
That was a good work out, but I need batting tips. Can you show me which elbow to keep up when I swing?